Lieber's · Candy
Chocolate Twists Candy
A 45g serving of Chocolate Twists Candy by Lieber's has 160 calories, 18g of sugars and 85mg of sodium, as submitted by Lieber Chocolate & Food Products Co. to USDA (FoodData Central 2450770, record updated Dec 5, 2022).
Values for the declared serving and per 100 g. FoodData Central 2450770, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lieber Chocolate & Food Products Co. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043427400473
- Category
- Candy
- Records
- 1 under this UPC
How it compares with other candy
Per 100 g, it has more sugar than 8% of the 19,635 candy products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 84% carbohydrate, 14% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 57.9 g | 8% |
| Sodium | 189 mg | 50 mg | 85% |
| Protein | 2.2 g | 2 g | 50% |
| Calories | 356 | 375 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other candy in this aisle
7,664 of the 19,635 candy products are named candy. Per 100 g their median is 367 calories, 33 mg of sodium and 0 g of protein; 6,815 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| See's Candies, Sour Stars Chewy Candy, Cherry, Lemon and Berry SEE'S CANDIES | 150 mg | 350 |
| Jelly Belly, Hello Kitty Candy, Mellocreme JELLY BELLY | 150 mg | 350 |
| Organic Fruity Hearts Candy SURF SWEETS | 150 mg | 325 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "candy", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP; ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN & FOLIC ACID); SUGAR, PALM OIL; COCOA; CHOCOLATE; CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI; GLYCERIN; SALT; GLYCERYL MONOSTEARATE; ARTIFICIAL COLOR, ARTIFICIAL FLAVOR, MINERAL OIL; POTASSIUM SORBATE (PRESERVATIVE); CARNAUBA WAX; SULFUR DIOXIDE TO MAINTAIN FRESHNESS.
The statement lists 4 ingredients at the top level, beginning with Corn Syrup; Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 5, 2022), not the label on the shelf today.
Source: the ingredient statement Lieber Chocolate & Food Products Co. submitted to USDA (FoodData Central 2450770).
More Lieber's candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Raspberry Liquorice | 355 | 45.45 g | 42 mg |
| Liquorice, Strawberry | 352 | 45.45 g | 42 mg |
| Yommy Yommy Candy Corn | 367 | 76.67 g | 167 mg |
| Multicolor Lollypops | 370 | 80 g | 70 mg |
| Butterscotch Candy | 375 | 62.5 g | 406 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lieber's Chocolate Twists Candy?
160 per 45g serving, and 356 per 100 g.
How much sodium is in Lieber's Chocolate Twists Candy?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lieber Chocolate & Food Products Co. submitted to USDA, last updated Dec 5, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov