Balducci's · Cakes, Cupcakes, Snack Cakes
Chocolate Whoopie Pies
One whoopie pie (47g) serving of Chocolate Whoopie Pies by Balducci's has 170 calories, 18g of sugars and 120mg of sodium, as submitted by Balducci Enterprises Inc. to USDA (FoodData Central 2419335, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2419335, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Balducci Enterprises Inc. submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 054996559523
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 70% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 61% carbohydrate, 34% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.3 g | 31.8 g | 70% |
| Sodium | 255 mg | 289 mg | 35% |
| Protein | 4.3 g | 3.7 g | 64% |
| Calories | 372 | 386 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other pies in this aisle
100 of the 8,749 cakes, cupcakes, snack cakes products are named pies. Per 100 g their median is 372 calories, 297 mg of sodium and 3.3 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Krimpies, Vanilla TASTYKAKE | 197 mg | 409 |
| Frosted Whoopie Pies ENTENMANN'S | 197 mg | 500 |
| Pumpkin Bite Size Pies with Cream Cheese Frosting FRESHNESS GUARANTEED | 197 mg | 370 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pies", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA (PROCESSED WITH ALKALI), WHOLE EGGS, SOYBEAN OIL, FOOD STARCH MODIFIED, WHEY, CAROB POWDER, MONO AND DIGLYCERIDES, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, ALUMINUM SULFATE), SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, CORN SYRUP, SOY LECITHIN, SALT, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (TO RETAIN FRESHNESS).
The statement lists 19 ingredients at the top level, beginning with Ingredients: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Balducci Enterprises Inc. submitted to USDA (FoodData Central 2419335).
More Balducci's cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Panettone | 388 | 21.69 g | 120 mg |
| Carrot Mini Cupcake | 393 | 42.86 g | 429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Balducci's Chocolate Whoopie Pies?
170 per 1 whoopie pie (47g) serving, and 372 per 100 g.
How much sodium is in Balducci's Chocolate Whoopie Pies?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Balducci Enterprises Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov