Farmer John · Pepperoni, Salami and Cold Cuts
Chopped Ham
A 2 oz (56g) serving of Chopped Ham by Farmer John has 60 calories, 1g of sugars and 950mg of sodium, as submitted by Clougherty Packing, LLC to USDA (FoodData Central 2115507, record updated May 11, 2020).
Values for the declared serving and per 100 g. FoodData Central 2115507, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Clougherty Packing, LLC submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 050500000161
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 46% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 13% carbohydrate, 36% fat and 51% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.8 g | 46% |
| Sodium | 1,696 mg | 964 mg | 87% |
| Protein | 14.3 g | 17.9 g | 11% |
| Calories | 107 | 143 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other chopped in this aisle
32 of the 4,376 pepperoni, salami and cold cuts products are named chopped. Per 100 g their median is 196 calories, 1,071 mg of sodium and 14.3 g of protein; 30 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chopped Ham KING COTTON | 1,179 mg | 250 |
| Chopped Ham FIRST STREET | 1,179 mg | 250 |
| Chopped Ham WINN-DIXIE | 1,171 mg | 257 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chopped", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: PORK, WATER, SALT, CONTAINS 2% OR LESS OF SUGAR, SODIUM LACTATE, CORN SYRUP, DEXTROSE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORINGS.
The statement lists 12 ingredients at the top level, beginning with Ingredients: Pork, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 11, 2020), not the label on the shelf today.
Source: the ingredient statement Clougherty Packing, LLC submitted to USDA (FoodData Central 2115507).
More Farmer John pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Uncured Honey Ham, California | 107 | 3.57 g | 893 mg |
| Thinly Sliced Premium Roasted Turkey Breast and White Turkey | 107 | 1.79 g | 964 mg |
| Maple Smoked Ham Steaks | 107 | 0 g | 1,125 mg |
| Roasted Premium Turkey Breast and White Turkey | 107 | 0 g | 964 mg |
| Smoked Ham | 107 | 3.57 g | 946 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Farmer John Chopped Ham?
60 per 2 oz (56g) serving, and 107 per 100 g.
How much sodium is in Farmer John Chopped Ham?
950mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Clougherty Packing, LLC submitted to USDA, last updated May 11, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov