Eckrich · Pepperoni, Salami and Cold Cuts
Chopped Ham
A 2 oz (56g) serving of Chopped Ham by Eckrich has 170 calories, 4g of sugars and 780mg of sodium, as submitted by Smithfield Packaged Meats Corp. to USDA (FoodData Central 2447218, record updated Dec 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2447218, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smithfield Packaged Meats Corp. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 027815003538
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 97% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 10% carbohydrate, 73% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 1.8 g | 97% |
| Sodium | 1,393 mg | 964 mg | 75% |
| Protein | 12.5 g | 17.9 g | 6% |
| Calories | 304 | 143 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other chopped in this aisle
32 of the 4,376 pepperoni, salami and cold cuts products are named chopped. Per 100 g their median is 196 calories, 1,071 mg of sodium and 14.3 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Smoked, Chopped, Pressed Beef BUDDIG | 1,071 mg | 179 |
| Price First, Chopped & Pressed Smoked Turkey PRICE FIRST | 1,071 mg | 179 |
| Shaved Smoked, Chopped, Pressed, Honey Turkey SHOPPERS VALUE | 1,054 mg | 161 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chopped", one per barcode.
What is in it
Ingredients (as submitted): CURED WITH: DEXTROSE, WATER, SALT. CONTAINS 2% OR LESS OF VINEGAR. SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
The statement lists 5 ingredients at the top level, beginning with Cured With: Dextrose, Water, Salt. Contains 2% or Less of Vinegar. Sodium Phosphates. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 15, 2022), not the label on the shelf today.
Source: the ingredient statement Smithfield Packaged Meats Corp. submitted to USDA (FoodData Central 2447218).
More Eckrich pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bologna | 286 | 3.57 g | 1,071 mg |
| Beef Bologna | 286 | 3.57 g | 1,036 mg |
| Thick Bologna | 280 | 2 g | 1,080 mg |
| Hard Salami | 357 | 0 g | 1,714 mg |
| Eckrich, Bologna | 250 | 3.57 g | 1,071 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eckrich Chopped Ham?
170 per 2 oz (56g) serving, and 304 per 100 g.
How much sodium is in Eckrich Chopped Ham?
780mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smithfield Packaged Meats Corp. submitted to USDA, last updated Dec 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov