Nature's Promise · Pre-Packaged Fruit and Vegetables
Chopped Salad Kit, Classic Caesar
A 2 cup (100g) serving of Chopped Salad Kit, Classic Caesar by Nature's Promise has 90 calories, 1g of sugars and 270mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1942538, record updated Oct 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 1942538, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267194160
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 18% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 21% carbohydrate, 66% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 2.4 g | 18% |
| Sodium | 270 mg | 29 mg | 90% |
| Protein | 3 g | 1.8 g | 79% |
| Calories | 90 | 43 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other salad in this aisle
593 of the 5,553 pre-packaged fruit and vegetables products are named salad. Per 100 g their median is 140 calories, 230 mg of sodium and 3 g of protein; 372 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plant Powered Protein Salad Kit EAT SMART | 212 mg | 187 |
| Japanese Edamame Salad UNBRANDED | 212 mg | 186 |
| Broccoli Crunch Shredded Broccoli, Cauliflower Stalk, Sunflower Kernels, Red Cabbage, Dried Orange Flavored Cranberries, Carrot, Uncured Bacon with Wegmans Coleslaw Dressing Chopped Salad Kit WEGMANS | 210 mg | 160 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC VEGETABLE BLEND (ORGANIC ROMAINE, ORGANIC RADICCHIO), ORGANIC GREEK YOGURT CAESAR DRESSING (WATER, ORGANIC SOYBEAN OIL, ORGANIC GREEK YOGURT [ORGANIC CULTURED SKIM MILK, LIVE AND ACTIVE YOGURT CULTURES], ORGANIC PARMESAN CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, MICROBIAL ENZYMES], ORGANIC WHITE VINEGAR, SALT, ORGANIC EGG YOLK, ORGANIC APPLE CIDER VINEGAR, ORGANIC WORCESTERSHIRE SAUCE [WATER, ORGANIC WHITE VINEGAR, ORGANIC MOLASSES, ORGANIC CANE SUGAR, SALT, ORGANIC CARAMEL COLOR, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, ORGANIC SPICES, ORGANIC CAYENNE PEPPERS, XANTHAN GUM], ORGANIC DIJON MUSTARD [WATER, ORGANIC MUSTARD SEED, ORGANIC VINEGAR, SALT, ORGANIC TURMERIC, ORGANIC SPICES], ORGANIC DRIED GARLIC, ORGANIC GARLIC POWDER, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC BLACK PEPPER, ORGANIC GROUND MUSTARD SEED, NATURAL ANCHOVY FLAVOR, XANTHAN GUM), ORGANIC PARMESAN HARD GRATING CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), ORGANIC PITA SQUARES (ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, SHORTENING, SALT, ORGANIC YEAST, ORGANIC SUNFLOWER OIL).
The statement lists 4 ingredients at the top level, beginning with Organic Vegetable Blend (organic Romaine, Organic Radicchio), Organic Greek Yogurt Caesar Dressing (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1942538).
More Nature's Promise pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegetable Tray with Organic Ranch Dip | 78 | 3.48 g | 226 mg |
| Organic Mangos | 62 | 13.81 g | 0 mg |
| Organic D' Anjou Pears | 60 | 10.24 g | 0 mg |
| Nature's Promise, Gala Apple | 52 | 10.39 g | 0 mg |
| Organic Valencia Oranges | 52 | 9.09 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Promise Chopped Salad Kit, Classic Caesar?
90 per 2 cup (100g) serving, and 90 per 100 g.
How much sodium is in Nature's Promise Chopped Salad Kit, Classic Caesar?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Oct 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov