GetFoodFacts

Schnucks · Canned vegetables

Chopped Seasoned Mustard Greens & Turnip Greens

A 1/2 cup (118g) serving of Chopped Seasoned Mustard Greens & Turnip Greens by Schnucks has 30 calories, 2g of sugars and 400mg of sodium, as submitted by Schnuck Markets, Inc. to USDA (FoodData Central 2022827, record updated Mar 11, 2018).

Nutrition Facts

Serving size1/2 cup (118g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 400mg17%
Total Carbohydrate 4g1%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 100mg8%
Iron 1.1mg6%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Schnuck Markets, Inc. submitted to USDA, for the declared 118g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041318020731
UPC
041318020731
Category
Canned vegetables
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other canned vegetables

Per 100 g, it has more sugar than 52% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 67% carbohydrate, 0% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned vegetables: sugar per 100 g

Sugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 2 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 2 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 2 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 2 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 2 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 2 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 2 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 2 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chopped Seasoned Mustard Greens & Turnip Greens against the 3,942 canned vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.7 g1.7 g52%
Sodium339 mg240 mg85%
Protein1.7 g1 g73%
Calories253335%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.

Other greens in this aisle

84 of the 3,942 canned vegetables products are named greens. Per 100 g their median is 20 calories, 209 mg of sodium and 1.6 g of protein; 60 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mixed Greens MARGARET HOLMES211 mg13
Chopped Mixed Greens KROGER209 mg13
Turnip Greens GREAT VALUE148 mg12

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "greens", one per barcode.

What is in it

Ingredients (as submitted): MUSTARD GREENS, TURNIP GREENS, WATER, SUGAR, SALT, MINCED ONION, HYDROLYZED CORN PROTEIN, SODIUM DIACETATE, SPICES, ARTIFICIAL FLAVOR (NATURAL SMOKE FLAVOR, CARAMEL COLOR, SPICE EXTRACTIVES), AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, DISODIUM INOSINATE.

The statement lists 13 ingredients at the top level, beginning with Mustard Greens, Turnip Greens, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.

Source: the ingredient statement Schnuck Markets, Inc. submitted to USDA (FoodData Central 2022827).

More Schnucks canned vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chopped Collard Greens, Seasoned251.69 g356 mg
Cut Leaf Spinach250 g50 mg
Sliced Carrots253.33 g208 mg
Mixed Vegetables242.4 g20 mg
Mixed Vegetables Carrots, Potatoes, Celery, Peas, Green Beans, Corn & Lima Beans242.4 g232 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Schnucks Chopped Seasoned Mustard Greens & Turnip Greens?

30 per 1/2 cup (118g) serving, and 25 per 100 g.

How much sodium is in Schnucks Chopped Seasoned Mustard Greens & Turnip Greens?

400mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Schnuck Markets, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov