GetFoodFacts

Wholesome Pantry · Pre-Packaged Fruit and Vegetables

Chopped Sesame Asian Salad Kit

A 2.5 cup (100g) serving of Chopped Sesame Asian Salad Kit by Wholesome Pantry has 120 calories, 7g of sugars and 320mg of sodium, as submitted by Wakefern Food Corporation to USDA (FoodData Central 2151561, record updated Apr 8, 2020).

Nutrition Facts

Serving size2.5 cup (100g)
Amount per serving
Calories120
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbohydrate 10g4%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars 5g10%
Protein 1g2%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wakefern Food Corporation submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041190066308
UPC
041190066308
Category
Pre-Packaged Fruit and Vegetables
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other pre-packaged fruit and vegetables

Per 100 g, it has more sugar than 77% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 93% of them.

Where the calories come from: 34% carbohydrate, 62% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pre-packaged fruit and vegetables: sugar per 100 g

Sugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chopped Sesame Asian Salad Kit against the 5,553 pre-packaged fruit and vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7 g2.4 g77%
Sodium320 mg29 mg93%
Protein1 g1.8 g21%
Calories1204382%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.

Other salad in this aisle

593 of the 5,553 pre-packaged fruit and vegetables products are named salad. Per 100 g their median is 140 calories, 230 mg of sodium and 3 g of protein; 458 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Avocado Ranch Salad Kit BOWERY252 mg222
Southwest Green Cabbage, Romaine Lettuce, Carrot, Green Onion and Cilantro Chopped Salad Kit LITTLE SALAD BAR250 mg110
Chopped Kit Complete Salad, Bbq Ranch SIGNATURE FARMS250 mg120

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.

What is in it

Ingredients (as submitted): VEGETABLES: ORGANIC GREEN CABBAGE, ORGANIC ROMAINE LETTUCE, ORGANIC RADICCHIO, ORGANIC CARROTS, ORGANIC GREEN ONION; DRESSING: ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, WATER, ORGANIC DISTILLED VINEGAR, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL (TO RETAIN FRESHNESS)], ORGANIC SESAME OIL, SALT, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC SESAME SEEDS. ORGANIC DRIED GINGER, XANTHAN GUM, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY EXTRACT: ORGANIC WONTON STRIPS: ORGANIC WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL, ORGANIC VITAL GLUTEN, ORGANIC OAT FIBER, SALT, ORGANIC YEAST OR YEAST: ORGANIC BLACK CHIA SEEDS.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Wakefern Food Corporation submitted to USDA (FoodData Central 2151561).

More Wholesome Pantry pre-packaged fruit and vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Baby Romaine Green & Red Leaf181.41 g7 mg
Organic Green Beans121.18 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wholesome Pantry Chopped Sesame Asian Salad Kit?

120 per 2.5 cup (100g) serving, and 120 per 100 g.

How much sodium is in Wholesome Pantry Chopped Sesame Asian Salad Kit?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wakefern Food Corporation submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov