Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes
Churro Donut Bites
A 5 churro (60g) serving of Churro Donut Bites by Freshness Guaranteed has 310 calories, 15g of sugars and 250mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2543500, record updated Mar 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2543500, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742368115
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 28% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 38% carbohydrate, 58% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 31.8 g | 28% |
| Sodium | 417 mg | 289 mg | 85% |
| Protein | 5 g | 3.7 g | 78% |
| Calories | 517 | 386 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donut in this aisle
805 of the 8,749 cakes, cupcakes, snack cakes products are named donut. Per 100 g their median is 415 calories, 394 mg of sodium and 4.2 g of protein; 487 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fine Classic Plain Donuts Lepage Bakeries, Inc. | 333 mg | 368 |
| Frosted Mini Donuts HOSTESS | 333 mg | 491 |
| Mini Donuts Cookies & Cream CT BAKERY | 333 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donut", one per barcode.
What is in it
Ingredients (as submitted): PALM OIL, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER), SUGAR, WATER, CONTAINS 2% OR LESS OF: GLYCERIN, SOYBEAN OIL, SOY FLOUR, NONFAT DRY MILK, CINNAMON, WHEAT GLUTEN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), EGG YOLKS, SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, WHEAT STARCH, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, SODIUM CARBOXYMETHYLCELLULOSE, SPICES, YELLOW 5, YELLOW 6.
The statement lists 24 ingredients at the top level, beginning with Palm Oil, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 15, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2543500).
More Freshness Guaranteed cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cream Cheese Brownies | 500 | 50 g | 283 mg |
| Chocolate Flavored Dipped Madeleines | 500 | 37.5 g | 167 mg |
| Cake & Brownie Bites | 481 | 37.04 g | 259 mg |
| Frosted Mini Donuts | 479 | 31.25 g | 417 mg |
| Cookies N' Creme Iced with Cookies 'n Creme Icing, Finished with a Chocolatey Pour and Topped with Cookie Cake | 476 | 51.22 g | 293 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Churro Donut Bites?
310 per 5 churro (60g) serving, and 517 per 100 g.
How much sodium is in Freshness Guaranteed Churro Donut Bites?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov