Sam's Choice · Breads and Buns
Ciabatta Rolls
One roll (99g) serving of Ciabatta Rolls by Sam's Choice has 220 calories, 2g of sugars and 600mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2322481, record updated Jan 19, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2624055.
Values for the declared serving and per 100 g. FoodData Central 2322481, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742157856
- Category
- Breads and Buns
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 25% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 84% carbohydrate, 2% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 4.7 g | 25% |
| Sodium | 606 mg | 464 mg | 86% |
| Protein | 8.1 g | 8.9 g | 35% |
| Calories | 222 | 267 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other rolls in this aisle
1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 987 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Grain Wheat Sandwich Rolls AUNT MILLIE'S BAKEHOUSE | 483 mg | 250 |
| Party Flake Enriched Rolls NATURE'S GRAIN | 483 mg | 276 |
| White 12 Brown & Serve Dinner Rolls HY-VEE | 483 mg | 276 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, RYE FLOUR, ROLLED OATS, SALT, CALCIUM SULFATE, DRIED YEAST, WHEAT STARCH, WHEAT FLOUR, ENZYMES, SORBITAN MONOSTEARATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER.
The statement lists 13 ingredients at the top level, beginning with Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2322481).
More Sam's Choice breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Multigrain Gluten Free Bread | 222 | 5.56 g | 375 mg |
| Traditional Pocket Pita Flatbreads | 219 | 0 g | 312 mg |
| Whole Wheat Pocket Pita Flatbreads | 219 | 0 g | 312 mg |
| Wheat Greek Style Pitas | 238 | 1.25 g | 475 mg |
| Breadsticks, Restaurant Style | 240 | 2 g | 480 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sam's Choice Ciabatta Rolls?
220 per 1 roll (99g) serving, and 222 per 100 g.
How much sodium is in Sam's Choice Ciabatta Rolls?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov