Whole Foods Market · Cooked and Prepared
Cindi's Chopped Chicken Liver
A 1/2 cup (100g) serving of Cindi's Chopped Chicken Liver by Whole Foods Market has 190 calories, 4g of sugars and 370mg of sodium, as submitted by Harry's Farmers Market, Ltd. to USDA (FoodData Central 2096000, record updated Nov 22, 2017).
Values for the declared serving and per 100 g. FoodData Central 2096000, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harry's Farmers Market, Ltd. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 723055856711
- Category
- Cooked and Prepared
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, it has more sugar than 73% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 14% carbohydrate, 65% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 1.2 g | 73% |
| Sodium | 370 mg | 560 mg | 18% |
| Protein | 10 g | 17.9 g | 6% |
| Calories | 190 | 161 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
What is in it
Ingredients (as submitted): ONIONS, CHICKEN LIVERS, EGGS, CANOLA OIL, SUGAR, KOSHER SALT, GRANULATED GARLIC, SALT, BLACK PEPPER.
The statement lists 9 ingredients at the top level, beginning with Onions, Chicken Livers, Eggs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 22, 2017), not the label on the shelf today.
Source: the ingredient statement Harry's Farmers Market, Ltd. submitted to USDA (FoodData Central 2096000).
More Whole Foods Market cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Grilled Chicken Organic Breast Strips with Rib Meat | 119 | 0 g | 536 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Cindi's Chopped Chicken Liver?
190 per 1/2 cup (100g) serving, and 190 per 100 g.
How much sodium is in Whole Foods Market Cindi's Chopped Chicken Liver?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harry's Farmers Market, Ltd. submitted to USDA, last updated Nov 22, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov