GetFoodFacts

Duncan Hines · Cake, Cookie and Cupcake Mixes

Cinnamon Coffee Mix Mug Cakes

One pouch (73g) serving of Cinnamon Coffee Mix Mug Cakes by Duncan Hines has 320 calories, 31g of sugars and 290mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2097034, record updated Jul 11, 2019).

Nutrition Facts

Serving size1 pouch (73g)
Amount per serving
Calories320
% Daily Value*
Total Fat 10g13%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 290mg13%
Total Carbohydrate 54g20%
Dietary Fiber 3g11%
Total Sugars 31g
Includes Added Sugars 31g62%
Protein 4g8%
Vitamin D not declared
Calcium 70mg5%
Iron 1.7mg9%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 73g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0644209425037
UPC
644209425037
Category
Cake, Cookie and Cupcake Mixes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 57% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 67% carbohydrate, 28% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 42 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 42 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 42 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 42 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 42 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 42 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 42 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 42 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 42 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon Coffee Mix Mug Cakes against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars42.5 g40 g57%
Sodium397 mg536 mg35%
Protein5.5 g5.3 g52%
Calories43837993%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other cakes in this aisle

81 of the 3,243 cake, cookie and cupcake mixes products are named cakes. Per 100 g their median is 383 calories, 536 mg of sodium and 5.1 g of protein; 20 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Make Your Own Red Velvet Cupcakes CRUMBS BAKE SHOP302 mg381
Pancakes Buttermilk CREATIONS281 mg211
Mini Pancakes RALEY'S273 mg218

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, WHOLE WHEAT FLOUR, WHEAT FLOUR, PALM AND PALM KERNEL OIL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT, WHEY, SPICE, NATURAL FLAVOR, EGGS, NONFAT DRY MILK, SOY LECITHIN, CINNAMON.

The statement lists 13 ingredients at the top level, beginning with Sugar, Whole Wheat Flour, Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2097034).

More Duncan Hines cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Coffee Cake Mix, Cinnamon43843.84 g411 mg
Hot Chocolate Cake Mix, Chocolate Decadent43846.25 g625 mg
Triple Chocolate Chunk Brownie Mix43853.12 g297 mg
Caramel Turtle Flavored Brownie Mix43850 g312 mg
Vanilla Flavored Pink Cake Mix with Sprinkles Unicorn Cake Cup43848.44 g578 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Duncan Hines Cinnamon Coffee Mix Mug Cakes?

320 per 1 pouch (73g) serving, and 438 per 100 g.

How much sodium is in Duncan Hines Cinnamon Coffee Mix Mug Cakes?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov