Rural King · Candy
Cinnamon Licorice
One twist (21g) serving of Cinnamon Licorice by Rural King has 60 calories, 8g of sugars and 55mg of sodium, as submitted by Eillien's Candies Inc. to USDA (FoodData Central 2590252, record updated Jun 5, 2023).
Values for the declared serving and per 100 g. FoodData Central 2590252, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Eillien's Candies Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 034952597400
- Category
- Candy
- Records
- 1 under this UPC
How it compares with other candy
Per 100 g, it has more sugar than 7% of the 19,635 candy products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.1 g | 57.9 g | 7% |
| Sodium | 262 mg | 50 mg | 91% |
| Protein | 0 g | 2 g | 0% |
| Calories | 286 | 375 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other licorice in this aisle
334 of the 19,635 candy products are named licorice. Per 100 g their median is 350 calories, 67 mg of sodium and 2.5 g of protein; 299 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cherry Licorice PANDA | 203 mg | 312 |
| Black Licorice Jumbo Twists RED VINES | 200 mg | 333 |
| Sweet's, State Fair Taffy, Bubble Gum, Buttered Popcorn, Cotton Candy, Red Licorice SWEET'S | 190 mg | 381 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "licorice", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, SUGAR, ENRICHED WHEAT FLOUR (WHEAT, IRON, NIACIN, THIAMIN, RIBOFLAVIN & FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH (CORN), WATER, GLYCERINE, NATURAL & ARTIFICIAL FLAVOR, PALM OIL, SALT, CITRIC ACID, SOY MONO- & DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), FD&C RED NO. 40.
The statement lists 14 ingredients at the top level, beginning with Corn Syrup, Sugar, Enriched Wheat Flour (wheat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2023), not the label on the shelf today.
Source: the ingredient statement Eillien's Candies Inc. submitted to USDA (FoodData Central 2590252).
More Rural King candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Black Licorice Twist | 286 | 38.1 g | 238 mg |
| Watermelon Licorice | 286 | 38.1 g | 119 mg |
| Cinnamon Bears Candy | 324 | 52.94 g | 0 mg |
| Orange Slices | 361 | 66.67 g | 28 mg |
| Spice Drops Candy | 367 | 66.67 g | 33 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rural King Cinnamon Licorice?
60 per 1 twist (21g) serving, and 286 per 100 g.
How much sodium is in Rural King Cinnamon Licorice?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Eillien's Candies Inc. submitted to USDA, last updated Jun 5, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov