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Mrs Baird's · Cakes, Cupcakes, Snack Cakes

Cinnamon Roll

A 1/2 roll (57g) serving of Cinnamon Roll by Mrs Baird's has 230 calories, 19g of sugars and 135mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2151165, record updated Apr 27, 2021).

Nutrition Facts

Serving size1/2 roll (57g)
Amount per serving
Calories230
% Daily Value*
Total Fat 11g14%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 135mg6%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Total Sugars 19g
Includes Added Sugars 19g38%
Protein 3g6%
Vitamin D not declared
Calcium 50mg4%
Iron 0.8mg4%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070870041830
UPC
070870041830
Category
Cakes, Cupcakes, Snack Cakes
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 53% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 29% of them.

Where the calories come from: 53% carbohydrate, 42% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon Roll against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.3 g31.8 g53%
Sodium237 mg289 mg29%
Protein5.3 g3.7 g81%
Calories40438663%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other roll in this aisle

218 of the 8,749 cakes, cupcakes, snack cakes products are named roll. Per 100 g their median is 372 calories, 316 mg of sodium and 4.5 g of protein; 51 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Swiss Rolls Snack Cakes FOOD LION189 mg443
Pumpkin Cake Rolls with Cream Cheese Icing MEIJER189 mg303
Super Roll THE SAUDI JORDANIAN INDUSTRIAL DEVELOPMENT CO.185 mg395

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OILS (PALM, SOYBEAN), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CINNAMON, YEAST, DEXTROSE, SOY GRITS FOOD STARCH-MODIFIED (CORN AND/OR WHEAT), SOY FLOUR, MONO- & DIGLYCERIDES, SALT, WHEY, HONEY, CORN FLOUR, MOLASSES, NONFAT MILK, CORN SYRUP, AGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, METHYL & PROPYL PARABENS), NATURAL & ARTIFICIAL FLAVOR, GUAR GUM, SODIUM STEAROYL LACTYLATE, DATEM, WHEAT STARCH, WHEAT GLUTEN, SPICES, YEAST NUTRIENTS (CALCIUM SULFATE, CALCIUM CARBONATE, CORNSTARCH), SODIUM ALGINATE, COLORED WITH EXTRACTS OF ANNATTO & TURMERIC, XANTHAN GUM, ASCORBIC ACID, ENZYMES, L-CYSTEINE, EGGS.

The statement lists 36 ingredients at the top level, beginning with Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2151165).

More Mrs Baird's cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Creme Filled Cupcakes38848.75 g362 mg
Powdered Sugar Donuts42131.58 g316 mg
Apple Flavored Pie37218.58 g336 mg
Cinnamon Sugar Donuts43928.07 g333 mg
Peach Pie36319.47 g292 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mrs Baird's Cinnamon Roll?

230 per 1/2 roll (57g) serving, and 404 per 100 g.

How much sodium is in Mrs Baird's Cinnamon Roll?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov