Kolache Rolf's · Cakes, Cupcakes, Snack Cakes
Cinnamon Roll
One kolache (35g) serving of Cinnamon Roll by Kolache Rolf's has 110 calories, 5g of sugars and 85mg of sodium, as submitted by kolache rolf's to USDA (FoodData Central 2377553, record updated Oct 27, 2022).
Values for the declared serving and per 100 g. FoodData Central 2377553, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that kolache rolf's submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853328002139
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 5% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 64% carbohydrate, 25% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 31.8 g | 5% |
| Sodium | 243 mg | 289 mg | 31% |
| Protein | 8.6 g | 3.7 g | 97% |
| Calories | 314 | 386 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other roll in this aisle
218 of the 8,749 cakes, cupcakes, snack cakes products are named roll. Per 100 g their median is 372 calories, 316 mg of sodium and 4.5 g of protein; 61 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Eggnog Cake Rolls LITTLE DEBBIE | 194 mg | 435 |
| Le Gateau, Delice Swiss Roll, Red Velvet LE GATEAU | 193 mg | 345 |
| Nino Envuelto Strawberry Jelly Roll The Truly Scrumptious Baking Company | 192 mg | 288 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR [(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) SUGAR, PALM OIL, NONFAT DRY MILK, SALT, MALTED BARLEY FLOUR], SUGAR, WATER, MARGARINE (VEGETABLE OIL BLEND [(PALM AND CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE, WHEY], EGGS, HONEY, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), ICING [POWDERED SUGAR (SUGAR, COM STARCH), WATER, CORN SYRUP, NATURAL FLAVOR WONF, TITANIUM DIOXIDE FOR COLOR, POTASSIUM SORBATE AS PRESERVATIVE, AGAR-AGAR, SALT, CARRAGEENAN, CITRIC ACID], SUGAR, CINNAMON.
The statement lists 4 ingredients at the top level, beginning with Enriched Flour [(wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2022), not the label on the shelf today.
Source: the ingredient statement kolache rolf's submitted to USDA (FoodData Central 2377553).
Questions about this product
How many calories are in Kolache Rolf's Cinnamon Roll?
110 per 1 kolache (35g) serving, and 314 per 100 g.
How much sodium is in Kolache Rolf's Cinnamon Roll?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record kolache rolf's submitted to USDA, last updated Oct 27, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov