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Maud Borup · Cake, Cookie and Cupcake Mixes

Cinnamon Roll Mug Mix

One roll (142g) serving of Cinnamon Roll Mug Mix by Maud Borup has 520 calories, 58g of sugars and 680mg of sodium, as submitted by Maud Borup, Inc. to USDA (FoodData Central 1955434, record updated Oct 4, 2018).

Nutrition Facts

Serving size1 roll (142g)
Amount per serving
Calories520
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 680mg30%
Total Carbohydrate 116g42%
Dietary Fiber 3g11%
Total Sugars 58g
Includes Added Sugars 57g114%
Protein 10g20%
Vitamin D not declared
Calcium 310mg23%
Iron 2mg11%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Maud Borup, Inc. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0819893027182
UPC
819893027182
Category
Cake, Cookie and Cupcake Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 52% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 44% of them.

Where the calories come from: 90% carbohydrate, 3% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 41 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 41 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 41 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 41 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 41 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 41 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 41 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 41 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 41 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon Roll Mug Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40.9 g40 g52%
Sodium479 mg536 mg44%
Protein7 g5.3 g65%
Calories36637936%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

What is in it

Ingredients (as submitted): DOUGH MIX WHEAT FLOUR, BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA, CORNSTARCH), SUGAR, INACTIVE YEAST, SALT. GLAZE MIX CONFECTIONER'S SUGAR (SUGAR, CORNSTARCH), SUGAR, GROUND CINNAMON.

The statement lists 7 ingredients at the top level, beginning with Dough Mix Wheat Flour, Baking Powder (monocalcium Phosphate, Baking Soda. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.

Source: the ingredient statement Maud Borup, Inc. submitted to USDA (FoodData Central 1955434).

More Maud Borup cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Stout Original Beer Brownie Mix36466.67 g121 mg
Mug Cake with Cake Mix, Red Velvet37342.37 g407 mg
Cake in a Jar Mix, Pumpkin Chocolate40545.24 g381 mg
Cake in a Jar Mix, Pumpkin Spice40545.24 g429 mg
Cake in a Jar Mix, Salted Caramel31035.71 g571 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Maud Borup Cinnamon Roll Mug Mix?

520 per 1 roll (142g) serving, and 366 per 100 g.

How much sodium is in Maud Borup Cinnamon Roll Mug Mix?

680mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Maud Borup, Inc. submitted to USDA, last updated Oct 4, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov