Two-bite · Cakes, Cupcakes, Snack Cakes
Cinnamon Rolls
A 2 rolls (57g) serving of Cinnamon Rolls by Two-bite has 210 calories, 14g of sugars and 190mg of sodium, as submitted by TWO-BITE to USDA (FoodData Central 586949, record updated Sep 8, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 824112.
Values for the declared serving and per 100 g. FoodData Central 586949, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that TWO-BITE submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 770981080543
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 26% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 56% carbohydrate, 39% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.6 g | 31.8 g | 26% |
| Sodium | 333 mg | 289 mg | 64% |
| Protein | 5.3 g | 3.7 g | 81% |
| Calories | 368 | 386 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other rolls in this aisle
119 of the 8,749 cakes, cupcakes, snack cakes products are named rolls. Per 100 g their median is 368 calories, 295 mg of sodium and 4.6 g of protein; 72 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Flavored Swiss Rolls Creme Filled Cakes MRS. FRESHLEY'S | 265 mg | 392 |
| Cinnamon Sweet Rolls NICKLES | 263 mg | 333 |
| Swiss Rolls TOPS | 263 mg | 386 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, MARGARINE (SOYBEAN OIL, FRACTIONATED PALM OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE, VITAMIN D3), NONFAT MILK, WATER, INVERT SUGAR, GLAZE (WATER, SUGAR, CORN SYRUP, HONEY, CITRIC ACID, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, AGAR-AGAR, PECTIN), SPICE, POTATO STARCH, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MONOGLYCERIDES, MOLASSES, SALT, VINEGAR, CITRIC ACID.
The statement lists 15 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2018), not the label on the shelf today.
Source: the ingredient statement TWO-BITE submitted to USDA (FoodData Central 586949).
Questions about this product
How many calories are in Two-bite Cinnamon Rolls?
210 per 2 rolls (57g) serving, and 368 per 100 g.
How much sodium is in Two-bite Cinnamon Rolls?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record TWO-BITE submitted to USDA, last updated Sep 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov