Bill Knapp's · Cakes, Cupcakes, Snack Cakes
Cinnamon Sugar Doughnut Holes
A 2 doughnut holes (48.9g) serving of Cinnamon Sugar Doughnut Holes by Bill Knapp's has 190 calories, 20g of sugars and 180mg of sodium, as submitted by Bill Knapp's, LLC to USDA (FoodData Central 2419036, record updated Jan 21, 2022).
Values for the declared serving and per 100 g. FoodData Central 2419036, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bill Knapp's, LLC submitted to USDA, for the declared 48.9g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 008229108040
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 78% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 64% carbohydrate, 32% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40.9 g | 31.8 g | 78% |
| Sodium | 368 mg | 289 mg | 75% |
| Protein | 4.1 g | 3.7 g | 61% |
| Calories | 389 | 386 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other doughnut in this aisle
101 of the 8,749 cakes, cupcakes, snack cakes products are named doughnut. Per 100 g their median is 400 calories, 351 mg of sodium and 3.6 g of protein; 57 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Apple Danish Doughnuts KRISPY KREME | 292 mg | 363 |
| Country Maid, 6-pumpkin Creme Filled Doughnuts COUNTRY MAID | 267 mg | 480 |
| Krispy Kreme Doughnuts, Doughnuts, Glazed Blueberry Cake KRISPY KREME DOUGHNUTS | 262 mg | 462 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "doughnut", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SOYBEAN OIL, NONFAT DRY MILK, CONTAINS 2X OR LESS OF SOY FLOUR, DEXTROSE, DRY EGG YOLK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), WHEAT STARCH, SALT, DRY WHEY, SOY LECITHIN, SODIUM PROPIONATE AND SODIUM DIACETATE, MONO & DYGLYCERIDES, SOUR CREAM SOLIDS (CULTURED SOUR CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK, WHEY, LACTIC ADD), SPICE, CINNAMON, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, COM STARCH, MALTODEXTRIN, FOOD STARCH-MODIFIED, NATURAL MIXED TOCOPHEROLS, ALPHA TOCOPHEROLS, BETA CAROTENE, CORN OIL, PALM OIL, SOY LECITHIN, CORN SYRUP, CALCIUM CARBONATE, AGAR.
The statement lists 33 ingredients at the top level, beginning with Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2022), not the label on the shelf today.
Source: the ingredient statement Bill Knapp's, LLC submitted to USDA (FoodData Central 2419036).
More Bill Knapp's cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Old-fashioned Cinnamon-sugar Doughnut Holes, Cinnamon-sugar | 389 | 40.9 g | 358 mg |
| Old-fashioned White Layer Celebration Cake | 383 | 39.06 g | 273 mg |
| Dunker Doughnuts | 382 | 41.18 g | 353 mg |
| Old-fashioned Glazed Doughnut Holes | 380 | 35.33 g | 353 mg |
| Old-fashioned Glazed Dunkers | 378 | 32.43 g | 405 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bill Knapp's Cinnamon Sugar Doughnut Holes?
190 per 2 doughnut holes (48.9g) serving, and 389 per 100 g.
How much sodium is in Bill Knapp's Cinnamon Sugar Doughnut Holes?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bill Knapp's, LLC submitted to USDA, last updated Jan 21, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov