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Entenmann's · Cakes, Cupcakes, Snack Cakes

Cinnamon Swirl Buns

One bun (85g) serving of Cinnamon Swirl Buns by Entenmann's has 330 calories, 21g of sugars and 230mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2010376, record updated Dec 11, 2020).

Nutrition Facts

Serving size1 bun (85g)
Amount per serving
Calories330
% Daily Value*
Total Fat 15g19%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 230mg10%
Total Carbohydrate 44g16%
Dietary Fiber 2g7%
Total Sugars 21g
Includes Added Sugars 19g38%
Protein 5g10%
Vitamin D not declared
Calcium 60mg5%
Iron 0.9mg5%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072030011912
UPC
072030011912
Category
Cakes, Cupcakes, Snack Cakes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 27% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 42% of them.

Where the calories come from: 53% carbohydrate, 41% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon Swirl Buns against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars24.7 g31.8 g27%
Sodium271 mg289 mg42%
Protein5.9 g3.7 g89%
Calories38838651%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL (SOYBEAN AND/OR PALM), DEXTROSE, EGGS, VEGETABLE SHORTENING (PALM OIL), YEAST, WHEY, INVERT SUGAR, WHEAT STARCH, SOY FLOUR, MONO- AND DIGLYCERIDES, MODIFIED CORNSTARCH, CINNAMON, SALT, MOLASSES, NATURAL & ARTIFICIAL FLAVORS, OAT FIBER, TAPIOCA DEXTRIN, SODIUM STEAROYL LACTYLATE, CORN FLOUR, CELLULOSE GUM, CALCIUM CARBONATE, SOY LECITHIN, MALTODEXTRIN, POTASSIUM SORBATE (PRESERVATIVE), SPICE & COLORING, AGAR, XANTHAN GUM, ARTIFICIAL COLOR, PHOSPHORIC ACID, CALCIUM SULFATE, SORBITAN MONOSTEARATE, CITRIC ACID, VITAMIN A PALMITATE, BETA CAROTENE (COLOR).

The statement lists 37 ingredients at the top level, beginning with Wheat Flour, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 11, 2020), not the label on the shelf today.

Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2010376).

More Entenmann's cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Golden Iced Cake38840 g259 mg
Chocolate Creme Filled Cupcakes38848.75 g375 mg
Pumpkin Loaf Cake38730.65 g419 mg
Organic Loaf Cake38929.63 g352 mg
Lemon Loaf Cake38929.63 g407 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Entenmann's Cinnamon Swirl Buns?

330 per 1 bun (85g) serving, and 388 per 100 g.

How much sodium is in Entenmann's Cinnamon Swirl Buns?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Dec 11, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov