Bake Crafters · Desserts/Dessert Sauces/Toppings
Cinnamon Swirls, Whole Grain, Individually Wrapped, 3.75" x 1.75"
A 3 oz, 1 cinnamon roll (85g) serving of Cinnamon Swirls, Whole Grain, Individually Wrapped, 3.75" x 1.75" by Bake Crafters has 310 calories, 19g of sugars and 160mg of sodium, as submitted by Bake Crafters Food Company to USDA (FoodData Central 2744493, record updated Sep 30, 2025).
Values for the declared serving and per 100 g. FoodData Central 2744493, available Nov 20, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bake Crafters Food Company submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 737410016634
- Category
- Desserts/Dessert Sauces/Toppings
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other desserts/dessert sauces/toppings
Per 100 g, it has more sugar than 67% of the 386 desserts/dessert sauces/toppings products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 56% carbohydrate, 37% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among desserts/dessert sauces/toppings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.4 g | 20 g | 67% |
| Sodium | 188 mg | 125 mg | 74% |
| Protein | 5.9 g | 1.1 g | 89% |
| Calories | 365 | 149 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 386 products, one per barcode.
What is in it
Ingredients (as submitted): Whole Grain White Flour, Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugar, Water, Palm Oil, Soybean Oil, Eggs, Cinnamon, Palm Stearin, Yeast, Natural Vanilla Flavor, Wheat Gluten, Instant Starch, Natural Butter Flavor, Salt, Soy Protein Concentrate, Propylene Glycol, Xanthan Gum, Mono and Di-Glycerides, Guar Gum, Corn Syrup Solids, Silicon Dioxide, Calcium Sulfate, Lactic Acid, Caramel Color (CL 1), Sunflower Lecithin, Calcium Propionate, Annatto, Oleoresin & Turmeric, Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate.
The statement lists 32 ingredients at the top level, beginning with Whole Grain White Flour, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 30, 2025), not the label on the shelf today.
Source: the ingredient statement Bake Crafters Food Company submitted to USDA (FoodData Central 2744493).
More Bake Crafters desserts/dessert sauces/toppings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Swirls, Whole Grain, Individually Wrapped, 3.75" x 1.75" | 365 | 24.71 g | 147 mg |
| INACTIVE - Breakfast Buns, Cinnamon Swirl, Bulk | 366 | 19.72 g | 366 mg |
| Mini Donuts, Whole Grain, Chocolate Enrobed, 6 Pack | 363 | 24.18 g | 264 mg |
| Donuts, Crispy King, Yeast Raised, Thaw & Finish | 367 | 5 g | 633 mg |
| Donuts, Whole Grain, Glazed Cake, Reduced Fat, Fortified, Individually Wrapped | 363 | 21.98 g | 560 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bake Crafters Cinnamon Swirls, Whole Grain, Individually Wrapped, 3.75" x 1.75"?
310 per 3 oz, 1 cinnamon roll (85g) serving, and 365 per 100 g.
How much sodium is in Bake Crafters Cinnamon Swirls, Whole Grain, Individually Wrapped, 3.75" x 1.75"?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bake Crafters Food Company submitted to USDA, last updated Sep 30, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov