Toast Crunch · Processed Cereal Products
Cinnamon Toast Crunch Protein Bar
One bar (60g) serving of Cinnamon Toast Crunch Protein Bar by Toast Crunch has 230 calories, 2g of sugars and 250mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2719927, record updated Nov 26, 2024).
Values for the declared serving and per 100 g. FoodData Central 2719927, available Dec 19, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000297593
- Category
- Processed Cereal Products
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 2% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 35% carbohydrate, 33% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 26.8 g | 2% |
| Sodium | 416 mg | 360 mg | 61% |
| Protein | 33.9 g | 7.1 g | 99% |
| Calories | 382 | 400 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other cinnamon in this aisle
203 of the 1,868 processed cereal products are named cinnamon. Per 100 g their median is 400 calories, 372 mg of sodium and 6 g of protein; 117 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quaker Oatmeal to Go Brown Sugar Cinnamon Breakfast Bars(6-2.1 oz)Ounce 6 Count Box Quaker | 333 mg | 350 |
| Cascadian Farm Organic Cinnamon O's with Oats Breakfast Cereal Cascadian Farm | 333 mg | 407 |
| Kellogg's Special K Cereal Bars Brown Sugar Cinnamon 5.28oz Kellogg's | 320 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cinnamon", one per barcode.
What is in it
Ingredients (as submitted): Soy Protein Isolate, Soluble Corn Fiber, Maltitol Syrup, Maltitol, Vegetable Glycerin, Fractionated Palm and Palm Kernel Oil, Milk Protein Isolate, Vegetable Oil (canola, palm), Almond Butter (almonds), Whey Protein Isolate, Calcium Caseinate, Coconut Oil, Milk Protein Concentrate. Contains 2% or less of: Nonfat Milk, Water, Yogurt Powder (nonfat dry milk, lactic acid), Soy Lecithin, Cinnamon, Sugar, Brown Sugar, Salt, Corn Syrup, Corn Flour, Rice Flour, Sorbitol, Whey Protein Concentrate, Corn Starch, Color (yellow lakes 5 & 6, red 40 lake, blue 1 lake, yellow 5, red 40, blue 1, turmeric, annatto), Natural And Artificial Flavor, Soybean Oil, Cocoa (processed with alkali), Calcium Carbonate, Sucralose. Mixed Tocopherols Added to Preserve Freshness.
The statement lists 32 ingredients at the top level, beginning with Soy Protein Isolate, Soluble Corn Fiber, Maltitol Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 26, 2024), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2719927).
More Toast Crunch processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| French Toast Crunch Breakfast Cereal | 378 | 32.43 g | 486 mg |
| Cinnamon Toast Crunch Cereal Bar | 375 | 22.5 g | 338 mg |
| Cinnamon Toast Crunch Cereal Bars 48 Count | 371 | 21.43 g | 343 mg |
| Churros Cinnamon Toast Crunch Breakfast Cereal | 393 | 25.42 g | 568 mg |
| Cinnamon Toast Crunch Cereal Bowlpak | 393 | 28.57 g | 571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Toast Crunch Cinnamon Toast Crunch Protein Bar?
230 per 1 bar (60g) serving, and 382 per 100 g.
How much sodium is in Toast Crunch Cinnamon Toast Crunch Protein Bar?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Nov 26, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov