Toast Crunch · Processed Cereal Products
Cinnamon Toast Crunch Cereal Bar
One bar (40g) serving of Cinnamon Toast Crunch Cereal Bar by Toast Crunch has 150 calories, 9g of sugars and 135mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2743653, record updated Aug 8, 2025).
Values for the declared serving and per 100 g. FoodData Central 2743653, available Sep 18, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000455764
- Category
- Processed Cereal Products
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 34% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 80% carbohydrate, 15% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.5 g | 26.8 g | 34% |
| Sodium | 338 mg | 360 mg | 43% |
| Protein | 5 g | 7.1 g | 19% |
| Calories | 375 | 400 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other cereal in this aisle
942 of the 1,868 processed cereal products are named cereal. Per 100 g their median is 385 calories, 467 mg of sodium and 7.1 g of protein; 241 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cascadian Farm Organic Gluten Free Mini Cookies 'n' Crme Breakfast Cereal Cascadian Farm | 270 mg | 405 |
| Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon Kellogg's | 269 mg | 346 |
| Trix Loaded Breakfast Cereal Large Size Trix | 267 mg | 422 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): Whole Grain Oats, Corn Syrup, Whole Wheat, Sugar, Fructose, Rice Flour, Canola and/or Sunflower Oil, Whole Wheat Flour, Brown Rice Flour. Contains 2% or less of: Vegetable Glycerin, Calcium Carbonate, Whole Corn Flour, Wheat Starch, Chicory Root Extract, Salt, Maltodextrin, Dextrose, Color (caramel color, annatto extract), Soy Lecithin, Cinnamon, Trisodium Phosphate, Baking Soda, Iron and Zinc (mineral nutrients), Natural Flavor, A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic acid).
The statement lists 27 ingredients at the top level, beginning with Whole Grain Oats, Corn Syrup, Whole Wheat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 8, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2743653).
More Toast Crunch processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| French Toast Crunch Breakfast Cereal | 378 | 32.43 g | 486 mg |
| Cinnamon Toast Crunch Cereal Bars 48 Count | 371 | 21.43 g | 343 mg |
| Cinnamon Toast Crunch Protein Bar | 382 | 2.94 g | 416 mg |
| Churros Cinnamon Toast Crunch Breakfast Cereal | 393 | 25.42 g | 568 mg |
| Cinnamon Toast Crunch Cereal Bowlpak | 393 | 28.57 g | 571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Toast Crunch Cinnamon Toast Crunch Cereal Bar?
150 per 1 bar (40g) serving, and 375 per 100 g.
How much sodium is in Toast Crunch Cinnamon Toast Crunch Cereal Bar?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Aug 8, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov