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Toast Crunch · Sweet Bakery Products

Cinnamon Toast Crunch Soft Baked Treats

One bar (23g) serving of Cinnamon Toast Crunch Soft Baked Treats by Toast Crunch has 90 calories, 9g of sugars and 75mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 1461440, record updated Mar 25, 2020).

Nutrition Facts

Serving size1 bar (23g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4g5%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 16g6%
Dietary Fiber <1g4%
Total Sugars 9g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 140mg11%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000147485
UPC
016000147485
Category
Sweet Bakery Products
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other sweet bakery products

Per 100 g, it has more sugar than 97% of the 468 sweet bakery products in USDA's branded database, and it has more sodium than 55% of them.

Where the calories come from: 62% carbohydrate, 35% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sweet bakery products: sugar per 100 g

Sugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 39 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 39 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 39 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 39 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 39 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 39 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 39 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 39 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 39 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon Toast Crunch Soft Baked Treats against the 468 sweet bakery products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars39.1 g21.2 g97%
Sodium326 mg317 mg55%
Protein4.4 g4.5 g47%
Calories39133383%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 468 products, one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR BLEACHED, CORN SYRUP, SUGAR, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), CINNAMON BITS (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], CINNAMON, SOY LECITHIN), SUGARCANE FIBER, FRUCTOSE, WATER, VEGETABLE GLYCERIN. CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, DRIED EGG WHITE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), WHEY POWDER, CORN STARCH, SALT, NATURAL FLAVOR, NONFAT MILK SOLIDS, SOY LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, CINNAMON, COLOR ADDED.

The statement lists 21 ingredients at the top level, beginning with Wheat Flour Bleached, Corn Syrup, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 25, 2020), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 1461440).

Questions about this product

How many calories are in Toast Crunch Cinnamon Toast Crunch Soft Baked Treats?

90 per 1 bar (23g) serving, and 391 per 100 g.

How much sodium is in Toast Crunch Cinnamon Toast Crunch Soft Baked Treats?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Mar 25, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov