Squirt · Soda
Citrus Grapefruit Soda Thirst Quencher
A 12 fl oz (355ml) serving of Citrus Grapefruit Soda Thirst Quencher by Squirt has 10 calories, 2g of sugars and 55mg of sodium, as submitted by Dr. Pepper/Seven Up, Inc. to USDA (FoodData Central 2109250, record updated Aug 27, 2017).
Values for the declared serving and per 100 g. FoodData Central 2109250, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dr. Pepper/Seven Up, Inc. submitted to USDA, for the declared 355ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000007810404
- Category
- Soda
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other soda
Per 100 g, it has more sugar than 21% of the 6,764 soda products in USDA's branded database, and it has more sodium than 77% of them.
Where it sits among soda: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.6 g | 10.6 g | 21% |
| Sodium | 15 mg | 10 mg | 77% |
| Protein | 0 g | 0 g | 0% |
| Calories | 3 | 42 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,764 products, one per barcode.
Other quencher in this aisle
20 of the 6,764 soda products are named quencher. Per 100 g their median is 39 calories, 15 mg of sodium and 0 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quenchers Flavored Drink, Pink Lemonade ANDERSON | 6 mg | 33 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quencher", one per barcode.
What is in it
Ingredients (as submitted): CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: GRAPEFRUIT JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, ASPARTAME, ACESULFAME POTASSIUM, MODIFIED CORN STARCH, ACACIA GUM, ESTER GUM, SODIUM BENZOATE (PRESERVATIVE).
The statement lists 11 ingredients at the top level, beginning with Carbonated Water, High Fructose Corn Syrup, Contains 2% or Less Of: Grapefruit Juice Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 27, 2017), not the label on the shelf today.
Source: the ingredient statement Dr. Pepper/Seven Up, Inc. submitted to USDA (FoodData Central 2109250).
More Squirt soda
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Squirt, Diet Soda, Grapefruit | 0 | n/a | 15 mg |
| Diet Ruby Red Thirst Quencher Soda, Citrus and Berry | 0 | n/a | 17 mg |
| Soda, Grapefruit | 39 | 10.7 g | 14 mg |
| Caffeine Free Soda, Citrus | 39 | 10.7 g | 15 mg |
| Thirst Quencher Grapefruit Soda | 41 | 10.86 g | 14 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Squirt Citrus Grapefruit Soda Thirst Quencher?
10 per 12 fl oz (355ml) serving, and 3 per 100 g.
How much sodium is in Squirt Citrus Grapefruit Soda Thirst Quencher?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dr. Pepper/Seven Up, Inc. submitted to USDA, last updated Aug 27, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov