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Sunny D · Fruit and Vegetable Juice, Nectars and Fruit Drinks

Citrus Punch, Orange

One pouch (177ml) serving of Citrus Punch, Orange by Sunny D has 35 calories, 9g of sugars and 90mg of sodium, as submitted by Harvest Hill Beverage Company to USDA (FoodData Central 1947879, record updated Mar 12, 2019).

Nutrition Facts

Serving size1 pouch (177ml)
Amount per serving
Calories35
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 90mg4%
Total Carbohydrate 9g3%
Dietary Fiber not declared
Total Sugars 9g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harvest Hill Beverage Company submitted to USDA, for the declared 177ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0050200019142
UPC
050200019142
Category
Fruit and Vegetable Juice, Nectars and Fruit Drinks
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other fruit and vegetable juice, nectars and fruit drinks

Per 100 g, it has more sugar than 19% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 93% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g

Sugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 5 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 5 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 5 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 5 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 5 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 5 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 5 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 5 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Citrus Punch, Orange against the 8,245 fruit and vegetable juice, nectars and fruit drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.1 g9.6 g19%
Sodium51 mg8 mg93%
Protein0 g0 g0%
Calories204611%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.

Other punch in this aisle

449 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named punch. Per 100 g their median is 30 calories, 8 mg of sodium and 0 g of protein; 383 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Juice Drink, Fruit Punch AHOLD40 mg29
Hawaiian Ola, Sparkling Noni, Pineapple Punch HAWAIIAN OLA33 mg29
Berry Punch Juice MINUTE MAID33 mg38

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "punch", one per barcode.

What is in it

Ingredients (as submitted): WATER, HIGH FRUCTOSE CORN SYRUP AND 2% OR LESS OF EACH OF THE FOLLOWING: CONCENTRATED JUICES (ORANGE, TANGERINE, APPLE, LIME, GRAPEFRUIT), CITRIC ACID, MALIC ACID, ASCORBIC ACID (VITAMIN C), THIAMIN HYDROCHLORIDE (VITAMIN B1), NATURAL FLAVORS, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, NEOTAME, SODIUM HEXAMETAPHOSPHATE, POTASSIUM SORBATE TO PROTECT FLAVOR, YELLOW #5, YELLOW #6, AND CALCIUM DISODIUM EDTA TO PROTECT COLOR

The statement lists 16 ingredients at the top level, beginning with Water, High Fructose Corn Syrup and 2% or Less of Each of the Following: Concentrated Juices (orange, Tangerine. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2019), not the label on the shelf today.

Source: the ingredient statement Harvest Hill Beverage Company submitted to USDA (FoodData Central 1947879).

More Sunny D fruit and vegetable juice, nectars and fruit drinks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Smooth & Sweet Citrus Punch Drink, Orange205.5 g70 mg
Sunny D, Smooth & Sweet Citrus Punch, Orange215.71 g72 mg
Citrus Punch, Orange215.42 g67 mg
Citrus Punch, Tangy Original215.83 g67 mg
Sunny D, Smooth Citrus Punch, Orange215.83 g71 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sunny D Citrus Punch, Orange?

35 per 1 pouch (177ml) serving, and 20 per 100 g.

How much sodium is in Sunny D Citrus Punch, Orange?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harvest Hill Beverage Company submitted to USDA, last updated Mar 12, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov