GetFoodFacts

Fresh & Easy, Llc · Other Soups

Clam Chowder

A 11 oz (312g) serving of Clam Chowder by Fresh & Easy, Llc has 410 calories, 6g of sugars and 810mg of sodium, as submitted by FRESH & EASY, LLC to USDA (FoodData Central 484229, record updated Jan 10, 2018).

Nutrition Facts

Serving size11 oz (312g)
Amount per serving
Calories410
% Daily Value*
Total Fat 31g40%
Saturated Fat 19g95%
Trans Fat 1g
Cholesterol 145mg48%
Sodium 810mg35%
Total Carbohydrate 22g8%
Dietary Fiber <1g3%
Total Sugars 6g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 150mg12%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that FRESH & EASY, LLC submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

5051379080426
UPC
5051379080426
Category
Other Soups
Records
1 under this UPC

How it compares with other other soups

Per 100 g, it has more sugar than 43% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 29% of them.

Where the calories come from: 21% carbohydrate, 67% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Clam Chowder against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.9 g2.2 g43%
Sodium260 mg339 mg29%
Protein3.9 g3.7 g52%
Calories1319958%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other chowder in this aisle

156 of the 2,840 other soups products are named chowder. Per 100 g their median is 102 calories, 306 mg of sodium and 3.3 g of protein; 45 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Roasted Chicken & Corn Chowder R KITCHEN207 mg95
Razor Clam Chowder Garnished with Uncured Bacon FISHPEOPLE205 mg120
Corn Chowder with Green Chiles Soup HY-VEE204 mg65

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chowder", one per barcode.

What is in it

Ingredients (as submitted): WATER, CREAM, MILK, POTATO, CLAM, CELERY, ONION, CLAM JUICE (CLAM JUICE, SALT), CORN STARCH, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR (LACTIC ACID, STARTER DISTILLATE)], BACON TOPPING (PORK, CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVORING), SALT, THYME, BLACK PEPPER, CAYENNE PEPPER, BAY LEAF.

The statement lists 16 ingredients at the top level, beginning with Water, Cream, Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 10, 2018), not the label on the shelf today.

Source: the ingredient statement FRESH & EASY, LLC submitted to USDA (FoodData Central 484229).

Questions about this product

How many calories are in Fresh & Easy, Llc Clam Chowder?

410 per 11 oz (312g) serving, and 131 per 100 g.

How much sodium is in Fresh & Easy, Llc Clam Chowder?

810mg per serving (35% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record FRESH & EASY, LLC submitted to USDA, last updated Jan 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov