Great Value · Cooked and Prepared
Classic Boneless Ham Steaks
A 3 oz (84g) serving of Classic Boneless Ham Steaks by Great Value has 90 calories, 2g of sugars and 700mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2484677, record updated Apr 1, 2022).
Values for the declared serving and per 100 g. FoodData Central 2484677, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742134314
- Category
- Cooked and Prepared
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, it has more sugar than 65% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 15% carbohydrate, 17% fat and 69% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.2 g | 65% |
| Sodium | 833 mg | 560 mg | 83% |
| Protein | 16.7 g | 17.9 g | 41% |
| Calories | 107 | 161 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
What is in it
Ingredients (as submitted): PORK, WATER, CONTAINS LESS THAN 2% OF SALT, SUGAR, POTASSIUM LACTATE, SODIUM DIACETATE, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE.
The statement lists 11 ingredients at the top level, beginning with Pork, Water, Contains Less Than 2% of Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 1, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2484677).
More Great Value cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Breast Skewers Seasoned All White Meat Boneless Breast Pieces On a Convenient Skewer | 107 | 1.19 g | 655 mg |
| Cooked Calamari, Shrimp, Mussels, Octopus & Imitation Crab Meat Seafood Mix | 107 | 0 g | 137 mg |
| Chicken Breast Strips Lightly Seasoned All White Meat Boneless Breast Strips | 105 | 1.16 g | 651 mg |
| Hardwood Smoked Pork Tenderloin | 115 | 0 g | 460 mg |
| Uncured Pulled Chicken | 131 | 1.19 g | 119 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value Classic Boneless Ham Steaks?
90 per 3 oz (84g) serving, and 107 per 100 g.
How much sodium is in Great Value Classic Boneless Ham Steaks?
700mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Apr 1, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov