Black Bear · Pre-Packaged Fruit and Vegetables
Classic Cole Slaw
A 1/2 cup (115g) serving of Classic Cole Slaw by Black Bear has 150 calories, 14g of sugars and 510mg of sodium, as submitted by Black Bear Enterprise, Inc. to USDA (FoodData Central 2622594, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2622594, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Black Bear Enterprise, Inc. submitted to USDA, for the declared 115g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 630003999775
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 93% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 44% carbohydrate, 53% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.2 g | 2.4 g | 93% |
| Sodium | 443 mg | 29 mg | 98% |
| Protein | 0.9 g | 1.8 g | 19% |
| Calories | 130 | 43 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other slaw in this aisle
98 of the 5,553 pre-packaged fruit and vegetables products are named slaw. Per 100 g their median is 29 calories, 29 mg of sodium and 1.2 g of protein; 97 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Baby Blue Baby Spinach, Sweetened Dried Cranberries, Honey Almonds, Blue Cheese with Coleslaw Dressing Salad Kit WEGMANS | 300 mg | 200 |
| Hawaiian Green Cabbage, Red Cabbage, Pineapple Hawaiian Dressing, Carrots, Tropical Seasoning Slawesome! Kit DOLE | 300 mg | 100 |
| Smoked Bbq Sriracha Premium Slaw Salad Kit FRESH EXPRESS | 290 mg | 110 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "slaw", one per barcode.
What is in it
Ingredients (as submitted): CABBAGE, SUGAR, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), CONTAINS 2% OR LESS OF CARROTS, WHITE VINEGAR, LEMON JUICE, SALT, SOYBEAN OIL, ASCORBIC ACID, CITRIC ACID AND SODIUM ERYTHORBATE (ANTIOXIDANTS), SPICE, XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE), GARLIC SALT (SALT, DEHYDRATED GARLIC, SILICONE DIOXIDE [PREVENTS CAKING], SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES)
The statement lists 13 ingredients at the top level, beginning with Cabbage, Sugar, Mayonnaise (soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Black Bear Enterprise, Inc. submitted to USDA (FoodData Central 2622594).
More Black Bear pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Red Skin Potato Salad | 144 | 5.48 g | 500 mg |
| Potato & Egg Salad | 166 | 2.55 g | 363 mg |
| Black Bear Potato Salad, 48 Oz | 178 | 3.42 g | 301 mg |
| Black Bear Macaroni Salad, 16 Oz | 262 | 4.7 g | 416 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Black Bear Classic Cole Slaw?
150 per 1/2 cup (115g) serving, and 130 per 100 g.
How much sodium is in Black Bear Classic Cole Slaw?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Black Bear Enterprise, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov