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Pineland Farms · Entrees, Sides and Small Meals

Classic Mashed Potatoes

A 2/3 cup (140g) serving of Classic Mashed Potatoes by Pineland Farms has 210 calories, 2g of sugars and 560mg of sodium, as submitted by Pineland Farms Potato Company Inc. to USDA (FoodData Central 2437241, record updated Oct 13, 2017).

Nutrition Facts

Serving size2/3 cup (140g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13g17%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 560mg24%
Total Carbohydrate 22g8%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 30mg3%
Iron 0mg0%
Potassium 430mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pineland Farms Potato Company Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0643174000539
UPC
643174000539
Category
Entrees, Sides and Small Meals
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other entrees, sides and small meals

Per 100 g, it has more sugar than 51% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 68% of them.

Where the calories come from: 41% carbohydrate, 54% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Classic Mashed Potatoes against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g1.4 g51%
Sodium400 mg310 mg68%
Protein2.1 g4 g15%
Calories15015844%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

Other potatoes in this aisle

307 of the 1,349 entrees, sides and small meals products are named potatoes. Per 100 g their median is 321 calories, 414 mg of sodium and 6.3 g of protein; 147 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hormel, Loaded Mashed Potatoes HORMEL317 mg127
Homestyle Mashed Potatoes GIANT EAGLE315 mg121
Duchess Potatoes UKROP'S HOMESTYLE FOODS314 mg136

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.

What is in it

Ingredients (as submitted): POTATOES, WHOLE MILK, BUTTER, MARGARINE [SOYBEAN OIL, WATER, SALT, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], SALT, BUTTERMILK, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, SPICE, ARTIFICIAL COLOR, POTASSIUM SORBATE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID.

The statement lists 13 ingredients at the top level, beginning with Potatoes, Whole Milk, Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.

Source: the ingredient statement Pineland Farms Potato Company Inc. submitted to USDA (FoodData Central 2437241).

More Pineland Farms entrees, sides and small meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mashed Potatoes, Sour Cream & Chive1361.43 g407 mg
Natural Homestyle Mashed Potatoes1001.43 g314 mg
Homestyle Mashed Potatoes1001.43 g314 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pineland Farms Classic Mashed Potatoes?

210 per 2/3 cup (140g) serving, and 150 per 100 g.

How much sodium is in Pineland Farms Classic Mashed Potatoes?

560mg per serving (24% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pineland Farms Potato Company Inc. submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov