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Hormel · Entrees, Sides and Small Meals

Hormel, Loaded Mashed Potatoes

A 2/3 cup (142g) serving of Hormel, Loaded Mashed Potatoes has 180 calories, 2g of sugars and 450mg of sodium, as submitted by Hormel Foods Corporation to USDA (FoodData Central 1866645, record updated Jan 6, 2019).

Nutrition Facts

Serving size2/3 cup (142g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11g14%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 450mg20%
Total Carbohydrate 18g7%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 60mg5%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hormel Foods Corporation submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0037600166393
UPC
037600166393
Category
Entrees, Sides and Small Meals
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other entrees, sides and small meals

Per 100 g, it has more sugar than 49% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 52% of them.

Where the calories come from: 39% carbohydrate, 54% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hormel, Loaded Mashed Potatoes against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g1.4 g49%
Sodium317 mg310 mg52%
Protein2.1 g4 g15%
Calories12715831%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

Other potatoes in this aisle

307 of the 1,349 entrees, sides and small meals products are named potatoes. Per 100 g their median is 321 calories, 414 mg of sodium and 6.3 g of protein; 74 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Vegan Mashed Potatoes WHOLE FOODS MARKET243 mg107
Homestyle Mashed Potatoes HANDMADE REAL FOODS238 mg131
Red Skin Mashed Potatoes with Creme Fraiche RALEY'S229 mg136

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.

What is in it

Ingredients (as submitted): COOKED POTATOES (POTATOES, WATER), MILK WITH VITAMIN D3, BUTTER (CREAM AND SALT), SOUR CREAM (CULTURED CREAM, ENZYME), CONTAINS 2% OR LESS OF UNCURED BACON (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER, NATURAL FLAVOR [WATER, NATURAL FLAVORS]), CULTURED NONFAT DRY MILK (CONTAINS MALTODEXTRIN), SALT, CHIVES, SPICE, DEHYDRATED GARLIC.

The statement lists 10 ingredients at the top level, beginning with Cooked Potatoes (potatoes, Water), Milk with Vitamin D3. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2019), not the label on the shelf today.

Source: the ingredient statement Hormel Foods Corporation submitted to USDA (FoodData Central 1866645).

More Hormel entrees, sides and small meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mashed Potatoes with Cheese, Sour Cream, Bacon and Chives1271.41 g317 mg
Hormel, Compleats, Cafe Creations Spicy Italian Sausage & Pasta1204.95 g293 mg
Chicken Alfredo1200.35 g350 mg
Hormel, Homestyle Mashed Potatoes1201.41 g423 mg
Homestyle Mashed Potatoes1201.41 g366 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hormel, Loaded Mashed Potatoes?

180 per 2/3 cup (142g) serving, and 127 per 100 g.

How much sodium is in Hormel, Loaded Mashed Potatoes?

450mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hormel Foods Corporation submitted to USDA, last updated Jan 6, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov