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Handmade Real Foods · Entrees, Sides and Small Meals

Homestyle Mashed Potatoes

A 2/3 cup (160g) serving of Homestyle Mashed Potatoes by Handmade Real Foods has 210 calories, 0g of sugars and 380mg of sodium, as submitted by Huxtable's Kitchen, Inc. to USDA (FoodData Central 1888365, record updated Jul 14, 2017).

Nutrition Facts

Serving size2/3 cup (160g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13g17%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 380mg17%
Total Carbohydrate 23g8%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg1%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Huxtable's Kitchen, Inc. submitted to USDA, for the declared 160g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0082964500819
UPC
082964500819
Category
Entrees, Sides and Small Meals
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other entrees, sides and small meals

Per 100 g, none of the 1,349 entrees, sides and small meals products in USDA's branded database has less sugar, and it has more sodium than 37% of them.

Where the calories come from: 42% carbohydrate, 54% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Homestyle Mashed Potatoes against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.4 g0%
Sodium238 mg310 mg37%
Protein1.3 g4 g4%
Calories13115834%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

Other potatoes in this aisle

307 of the 1,349 entrees, sides and small meals products are named potatoes. Per 100 g their median is 321 calories, 414 mg of sodium and 6.3 g of protein; 55 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mashed Potatoes WHOLE FOODS MARKET180 mg135
Homestyle Mashed Potatoes WELLSLEY FARMS177 mg81
Take & Shake Potatoes, Chili Lime TASTEFUL SELECTIONS164 mg89

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.

What is in it

Ingredients (as submitted): MASHED POTATOES (POTATOES, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [MAINTAINS COLOR], SODIUM BENZOATE [MAINTAINS FRESHNESS], DEXTROSE), WATER, CREAM, SALTED BUTTER (CREAM, SALT), CORN STARCH, SEA SALT, BLACK PEPPER.

The statement lists 7 ingredients at the top level, beginning with Mashed Potatoes (potatoes, Salt, Disodium Dihydrogen Pyrophosphate [maintains Color]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Huxtable's Kitchen, Inc. submitted to USDA (FoodData Central 1888365).

More Handmade Real Foods entrees, sides and small meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Brown Sugar Sweet Potatoes18120.62 g181 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Handmade Real Foods Homestyle Mashed Potatoes?

210 per 2/3 cup (160g) serving, and 131 per 100 g.

How much sodium is in Handmade Real Foods Homestyle Mashed Potatoes?

380mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Huxtable's Kitchen, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov