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Hormel · Entrees, Sides and Small Meals

Hormel, Homestyle Mashed Potatoes

A 2/3 cup (142g) serving of Hormel, Homestyle Mashed Potatoes has 170 calories, 2g of sugars and 600mg of sodium, as submitted by Hormel Foods Corporation to USDA (FoodData Central 2023112, record updated Nov 19, 2020).

Nutrition Facts

Serving size2/3 cup (142g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10g13%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 600mg26%
Total Carbohydrate 18g7%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hormel Foods Corporation submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0037600166287
UPC
037600166287
Category
Entrees, Sides and Small Meals
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other entrees, sides and small meals

Per 100 g, it has more sugar than 49% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 71% of them.

Where the calories come from: 42% carbohydrate, 53% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hormel, Homestyle Mashed Potatoes against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g1.4 g49%
Sodium423 mg310 mg71%
Protein1.4 g4 g5%
Calories12015827%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

Other potatoes in this aisle

307 of the 1,349 entrees, sides and small meals products are named potatoes. Per 100 g their median is 321 calories, 414 mg of sodium and 6.3 g of protein; 155 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mashed Sweet Potatoes RALEY'S333 mg167
Mashed Potatoes BOB EVANS331 mg121
Homestyle Garlic Mashed Potatoes SIGNATURE SELECT331 mg121

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.

What is in it

Ingredients (as submitted): COOKED POTATOES (POTATOES, WATER), MILK WITH VITAMIN D3, BUTTER (CREAM AND SALT), CONTAINS 2% OR LESS OF CREAM, CULTURED NONFAT DRY MILK (CONTAINS MALTODEXTRIN), SALT, SPICE, FLAVORING.

The statement lists 8 ingredients at the top level, beginning with Cooked Potatoes (potatoes, Water), Milk with Vitamin D3. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.

Source: the ingredient statement Hormel Foods Corporation submitted to USDA (FoodData Central 2023112).

More Hormel entrees, sides and small meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hormel, Compleats, Cafe Creations Spicy Italian Sausage & Pasta1204.95 g293 mg
Chicken Alfredo1200.35 g350 mg
Homestyle Mashed Potatoes1201.41 g366 mg
Garlic Mashed Potatoes1201.41 g373 mg
Hormel, Loaded Mashed Potatoes1271.41 g317 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hormel, Homestyle Mashed Potatoes?

170 per 2/3 cup (142g) serving, and 120 per 100 g.

How much sodium is in Hormel, Homestyle Mashed Potatoes?

600mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hormel Foods Corporation submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov