H-e-b · Pre-Packaged Fruit and Vegetables
Classic Romaine Lettuce, Red Cabbage, and Carrots
A about 1 1/2 cups (85g) serving of Classic Romaine Lettuce, Red Cabbage, and Carrots by H-e-b has 20 calories, 1g of sugars and 10mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2621178, record updated Jul 22, 2023).
Values for the declared serving and per 100 g. FoodData Central 2621178, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220298358
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 20% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 2.4 g | 20% |
| Sodium | 12 mg | 29 mg | 36% |
| Protein | 1.2 g | 1.8 g | 24% |
| Calories | 24 | 43 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other lettuce in this aisle
396 of the 5,553 pre-packaged fruit and vegetables products are named lettuce. Per 100 g their median is 24 calories, 80 mg of sodium and 2.1 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Romaine Shredded Lettuce GOOD & GATHER | 8 mg | 20 |
| Romaine Lettuce OCEAN MIST FARMS | 6 mg | 18 |
| Sweet Blend of Butter and Red Leaf Lettuces LITTLE SALAD BAR | 6 mg | 12 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lettuce", one per barcode.
What is in it
Ingredients (as submitted): ROMAINE LETTUCE, RED CABBAGE, CARROT.
The statement lists 3 ingredients at the top level, beginning with Romaine Lettuce, Red Cabbage, Carrot.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 22, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2621178).
More H-e-b pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Baby Spring Mix | 24 | 1.18 g | 71 mg |
| Caulibits Finely Chopped Cauliflower | 24 | 2.35 g | 29 mg |
| American Iceberg Lettuce, Romaine Lettuce, Red Cabbage, Carrots & Radishes Salad Blend | 24 | 2.35 g | 18 mg |
| Texas Blend Fajita Vegetables | 24 | 4.71 g | 18 mg |
| Italian Romaine | 24 | 1.18 g | 6 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Classic Romaine Lettuce, Red Cabbage, and Carrots?
20 per about 1 1/2 cups (85g) serving, and 24 per 100 g.
How much sodium is in H-e-b Classic Romaine Lettuce, Red Cabbage, and Carrots?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Jul 22, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov