Mighty Sesame Co. · Chocolate
Cocoa Nibs Super Seed Sesame Bar
One bar (18g) serving of Cocoa Nibs Super Seed Sesame Bar by Mighty Sesame Co. has 100 calories, 6g of sugars and 15mg of sodium, as submitted by CLARK FRUIT & VEGETABLE FARM INC. to USDA (FoodData Central 2584587, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2584587, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CLARK FRUIT & VEGETABLE FARM INC. submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858313006451
- Category
- Chocolate
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 18% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 37% carbohydrate, 55% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 47.5 g | 18% |
| Sodium | 83 mg | 77 mg | 54% |
| Protein | 11.1 g | 5.9 g | 95% |
| Calories | 556 | 514 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other seed in this aisle
30 of the 9,187 chocolate products are named seed. Per 100 g their median is 533 calories, 179 mg of sodium and 9.3 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate & Hemp Seed Crunch 72% Cacao Organic Vegan Chocolate HEMP LOVE | 54 mg | 571 |
| Colorful Chocolate Sunbursts Sunflower Seed CANDY BREAK | 33 mg | 533 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seed", one per barcode.
What is in it
Ingredients (as submitted): TAHINI (ROASTED SESAME SEEDS, SALT), GLUCOSE SYRUP, SUGAR, COCOA BEANS, VEGETABLE OIL (PALM), MONO & DIGLYCERIDES (EMULSIFIER), SAPONARIAE ROOT EXTRACT (SURFACTANT), NATURAL FLAVORS, CITRIC ACID (ACIDULANT)
The statement lists 9 ingredients at the top level, beginning with Tahini (roasted Sesame Seeds, Salt), Glucose Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement CLARK FRUIT & VEGETABLE FARM INC. submitted to USDA (FoodData Central 2584587).
Questions about this product
How many calories are in Mighty Sesame Co. Cocoa Nibs Super Seed Sesame Bar?
100 per 1 bar (18g) serving, and 556 per 100 g.
How much sodium is in Mighty Sesame Co. Cocoa Nibs Super Seed Sesame Bar?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CLARK FRUIT & VEGETABLE FARM INC. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov