My Coconut Kitchen · Nut and Seed Butters
Coconut Butter
A 2 Tbsp (28g) serving of Coconut Butter by My Coconut Kitchen has 180 calories, 2g of sugars and 10mg of sodium, as submitted by The Coconut Kitchen to USDA (FoodData Central 2017433, record updated Feb 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 2017433, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Coconut Kitchen submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854517005221
- Category
- Nut and Seed Butters
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other nut and seed butters
Per 100 g, it has more sugar than 39% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 14% carbohydrate, 82% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among nut and seed butters: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 9.4 g | 39% |
| Sodium | 36 mg | 203 mg | 24% |
| Protein | 7.1 g | 21.9 g | 11% |
| Calories | 643 | 588 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.
Other butter in this aisle
1,915 of the 2,289 nut and seed butters products are named butter. Per 100 g their median is 594 calories, 216 mg of sodium and 21.9 g of protein; 456 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blue Algae Nut Butter ARTISANA | 28 mg | 493 |
| Peanut Butter PIC'S REALLY GOOD | 27 mg | 567 |
| Smooth Peanut Butter PICS | 27 mg | 567 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC COCONUT, DUTCH PROCESSED AND NATURAL COCOA POWDERS, VANILLA EXTRACT, STEVIA.
The statement lists 4 ingredients at the top level, beginning with Organic Coconut, Dutch Processed and Natural Cocoa Powders, Vanilla Extract. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 14, 2018), not the label on the shelf today.
Source: the ingredient statement The Coconut Kitchen submitted to USDA (FoodData Central 2017433).
More My Coconut Kitchen nut and seed butters
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasty Toasty Coconut Butter | 643 | 7.14 g | 89 mg |
| Eat Your Oatmeal Coconut Butter | 571 | 17.86 g | 107 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in My Coconut Kitchen Coconut Butter?
180 per 2 Tbsp (28g) serving, and 643 per 100 g.
How much sodium is in My Coconut Kitchen Coconut Butter?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Coconut Kitchen submitted to USDA, last updated Feb 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov