Innofoods · Other Snacks
Coconut Clusters with Super Seeds
One oz (28g) serving of Coconut Clusters with Super Seeds by Innofoods has 150 calories, 7g of sugars and 50mg of sodium, as submitted by Art Industries Inc. to USDA (FoodData Central 1995705, record updated May 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 1995705, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Art Industries Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 677210090710
- Category
- Other Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 82% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 31% carbohydrate, 58% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 6.3 g | 82% |
| Sodium | 179 mg | 964 mg | 9% |
| Protein | 14.3 g | 16.7 g | 46% |
| Calories | 536 | 448 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other seeds in this aisle
40 of the 7,275 other snacks products are named seeds. Per 100 g their median is 476 calories, 450 mg of sodium and 12.5 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Sprouted Power Seeds Coconut Clusters GO RAW | 143 mg | 607 |
| Organic Coconut Bites with Cranberries, Chia Seeds, Goji Berries & Chocolate, Cranberries, Chia Seeds JENNIES | 95 mg | 452 |
| Hiker's Raisins, Roasted Almonds, Sunflower Kernels, Roasted & Salted Cashews and Pumpkin Seeds Mix, Hiker's MEIJER | 67 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.
What is in it
Ingredients (as submitted): (ORGANIC*) COCONUT*, PUMPKIN SEEDS*, SUNFLOWER SEEDS*, CANE SUGAR*, BROWN RICE SYRUP*, CHIA SEEDS*, SEA SALT.
The statement lists 7 ingredients at the top level, beginning with (organic*) Coconut*, Pumpkin Seeds*, Sunflower Seeds*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.
Source: the ingredient statement Art Industries Inc. submitted to USDA (FoodData Central 1995705).
More Innofoods other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coconut Clusters with Dark Chocolate Drizzle | 571 | 25 g | 179 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Innofoods Coconut Clusters with Super Seeds?
150 per 1 oz (28g) serving, and 536 per 100 g.
How much sodium is in Innofoods Coconut Clusters with Super Seeds?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Art Industries Inc. submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov