Nafis · Oriental, Mexican and Ethnic Sauces
Coconut Curry Simmering Sauce with Yams
A 1/4 cup (64g) serving of Coconut Curry Simmering Sauce with Yams by Nafis has 60 calories, 2g of sugars and 140mg of sodium, as submitted by We Are Surroundings Inc. to USDA (FoodData Central 2415329, record updated Dec 1, 2022).
Values for the declared serving and per 100 g. FoodData Central 2415329, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that We Are Surroundings Inc. submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 700371264536
- Category
- Oriental, Mexican and Ethnic Sauces
- Records
- 1 under this UPC
How it compares with other oriental, mexican and ethnic sauces
Per 100 g, it has more sugar than 22% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 47% carbohydrate, 47% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 8.5 g | 22% |
| Sodium | 219 mg | 967 mg | 7% |
| Protein | 1.6 g | 0 g | 55% |
| Calories | 94 | 117 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.
What is in it
Ingredients (as submitted): COCONUT MILK, YAMS, ONION, CELERY, BELL PEPPERS, WATER, LEMON JUICE, UNSWEETENED GRATED COCONUT, BALSAMIC VINEGAR, SEA SALT, OLIVE OIL, SPICES.
The statement lists 12 ingredients at the top level, beginning with Coconut Milk, Yams, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2022), not the label on the shelf today.
Source: the ingredient statement We Are Surroundings Inc. submitted to USDA (FoodData Central 2415329).
More Nafis oriental, mexican and ethnic sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| African Peanut Simmering Sauce | 141 | 3.12 g | 281 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nafis Coconut Curry Simmering Sauce with Yams?
60 per 1/4 cup (64g) serving, and 94 per 100 g.
How much sodium is in Nafis Coconut Curry Simmering Sauce with Yams?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record We Are Surroundings Inc. submitted to USDA, last updated Dec 1, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov