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Friendly's · Other Frozen Desserts

Coconut Fudge Frozen Yogurt

A 1/2 cup (74g) serving of Coconut Fudge Frozen Yogurt by Friendly's has 150 calories, 18g of sugars and 60mg of sodium, as submitted by Friendly Ice Cream Corp. to USDA (FoodData Central 2614993, record updated Jun 23, 2023).

Nutrition Facts

Serving size1/2 cup (74g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 60mg3%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Total Sugars 18g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 100mg8%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Friendly Ice Cream Corp. submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0029839403196
UPC
029839403196
Category
Other Frozen Desserts
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other other frozen desserts

Per 100 g, it has more sugar than 72% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 38% of them.

Where the calories come from: 62% carbohydrate, 27% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other frozen desserts: sugar per 100 g

Sugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 24 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 24 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 24 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 24 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 24 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 24 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 24 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 24 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 24 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Coconut Fudge Frozen Yogurt against the 1,840 other frozen desserts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars24.3 g20.4 g72%
Sodium81 mg115 mg38%
Protein5.4 g2.9 g88%
Calories20324830%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.

What is in it

Ingredients (as submitted): SKIM MILK, MILK, CULTURED SKIM MILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CREAM, HIGHLY REFINED COCONUT OIL, WHEY PROTEIN CONCENTRATE, CREAMED COCONUT, COCOA (PROCESSED WITH ALKALI), COCOA, GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVORS, MILKFAT, XANTHAN GUM, SOY LECITHIN, CARRAGEENAN, VANILLA EXTRACT

The statement lists 20 ingredients at the top level, beginning with Skim Milk, Milk, Cultured Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Friendly Ice Cream Corp. submitted to USDA (FoodData Central 2614993).

More Friendly's other frozen desserts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vienna Mocha Swirl Frozen Yogurt20321.62 g101 mg
Fudge Berry Swirl Frozen Yogurt20324.32 g95 mg
Orange Crme Krunch Ice Cream Cake21123.68 g66 mg
Brookie Dough Frozen Dairy Dessert, Vanilla22021.95 g98 mg
Candy Bar Swirl Frozen Dairy Dessert22523.94 g92 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Friendly's Coconut Fudge Frozen Yogurt?

150 per 1/2 cup (74g) serving, and 203 per 100 g.

How much sodium is in Friendly's Coconut Fudge Frozen Yogurt?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Friendly Ice Cream Corp. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov