Tara's · Ice Cream and Frozen Yogurt
Coconut Organic Ice Cream
A 1/2 cup (85g) serving of Coconut Organic Ice Cream by Tara's has 200 calories, 17g of sugars and 45mg of sodium, as submitted by Quisling Media to USDA (FoodData Central 2147912, record updated May 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2147912, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Quisling Media submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 689076368742
- Category
- Ice Cream and Frozen Yogurt
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 32% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 38% carbohydrate, 56% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 21.8 g | 32% |
| Sodium | 53 mg | 74 mg | 26% |
| Protein | 3.5 g | 3.4 g | 56% |
| Calories | 235 | 215 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 1,243 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hazelnut and Milk Cream Flavor Ice Cream with Cocoa Variegated Gelato GESSYCA GELATI S.R.L. | 42 mg | 193 |
| Orange Cream Bar Orange Sherbet and Vanilla Ice Cream FOOD CLUB | 42 mg | 148 |
| Strawberry Ice Cream 365 WHOLE FOODS MARKET | 42 mg | 177 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CREAM, ORGANIC CONDENSED MILK, ORGANIC EGG YOLK, ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT, GUAR GUM), ORGANIC SUGAR, ORGANIC COCONUT.
The statement lists 6 ingredients at the top level, beginning with Organic Cream, Organic Condensed Milk, Organic Egg Yolk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 1, 2020), not the label on the shelf today.
Source: the ingredient statement Quisling Media submitted to USDA (FoodData Central 2147912).
More Tara's ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lavender Organic Ice Cream | 235 | 21.18 g | 65 mg |
| Jasmine Green Tea Organic Ice Cream | 224 | 20 g | 65 mg |
| White Pepper Chocolate Chip Organic Ice Cream | 247 | 20 g | 65 mg |
| Black Sesame Organic Ice Cream | 247 | 21.18 g | 65 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tara's Coconut Organic Ice Cream?
200 per 1/2 cup (85g) serving, and 235 per 100 g.
How much sodium is in Tara's Coconut Organic Ice Cream?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Quisling Media submitted to USDA, last updated May 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov