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Aloha · Energy, Protein and Muscle Recovery Drinks

Coconut Organic Protein Drink

A 12 fl oz (355ml) serving of Coconut Organic Protein Drink by Aloha has 170 calories, 5g of sugars and 260mg of sodium, as submitted by Project healthy Living Inc. to USDA (FoodData Central 2663800, record updated Mar 28, 2022).

Nutrition Facts

Serving size12 fl oz (355ml)
Amount per serving
Calories170
% Daily Value*
Total Fat 5g6%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 260mg11%
Total Carbohydrate 11g4%
Dietary Fiber 3g10%
Total Sugars 5g
Includes Added Sugars 4g8%
Protein 20g40%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 7mg39%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Project healthy Living Inc. submitted to USDA, for the declared 355ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0842096112430
UPC
842096112430
Category
Energy, Protein and Muscle Recovery Drinks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other energy, protein and muscle recovery drinks

Per 100 g, it has more sugar than 34% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 28% of them.

Where the calories come from: 26% carbohydrate, 27% fat and 47% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g

Sugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 1 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 1 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 1 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 1 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 1 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 1 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 1 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 1 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Coconut Organic Protein Drink against the 1,646 energy, protein and muscle recovery drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g3.1 g34%
Sodium73 mg110 mg28%
Protein5.6 g9.7 g26%
Calories4830813%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.

Other drink in this aisle

318 of the 1,646 energy, protein and muscle recovery drinks products are named drink. Per 100 g their median is 342 calories, 150 mg of sodium and 19.8 g of protein; 98 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Plant Protein Drink, Decadent Chocolate PIRQ58 mg34
Almond Milk, Mct Oil, Maca, Prebiotics Vanilla Essentials Drink REMEDY ORGANICS57 mg54
Grape Burst Boost + Immunity Clean Energy Performance Drink DEFY56 mg3

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.

What is in it

Ingredients (as submitted): FAIR TRADE COCONUT MILK (WATER, FAIR TRADE COCONUT CREAM*+), PROTEIN BLEND* (PEA PROTEIN*, BROWN RICE PROTEIN*), COCONUT SUGAR*, BLUE AGAVE INULIN*, COCONUT WATER*, NATURAL FLAVOR POTASSIUM CITRATE, SUNFLOWER LECITHIN*, GELLAN GUM, MONK FRUIT EXTRACT*, MEDIUM CHAIN TRIGLYCERIDES (MCT) FROM COCONUT OIL*

The statement lists 10 ingredients at the top level, beginning with Fair Trade Coconut Milk (water, Fair Trade Coconut Cream*+), Protein Blend* (pea Protein*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 28, 2022), not the label on the shelf today.

Source: the ingredient statement Project healthy Living Inc. submitted to USDA (FoodData Central 2663800).

More Aloha energy, protein and muscle recovery drinks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vanilla Organic Protein Drink481.52 g67 mg
Vanilla Organic Protein Powder3438.57 g629 mg
Banana Organic Plant-based Protein Powder35110.81 g568 mg
Chocolate Organic Protein Powder36111.11 g694 mg
Organic Protein Powder, Mixed Berry37527.5 g375 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Aloha Coconut Organic Protein Drink?

170 per 12 fl oz (355ml) serving, and 48 per 100 g.

How much sodium is in Aloha Coconut Organic Protein Drink?

260mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Project healthy Living Inc. submitted to USDA, last updated Mar 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov