Olivio · Nut and Seed Butters
Coconut Spread
One Tbsp (14g) serving of Coconut Spread by Olivio has 60 calories and 90mg of sodium, as submitted by Olivio Premium Products Corp. to USDA (FoodData Central 2581794, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2581794, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Olivio Premium Products Corp. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 796451193407
- Category
- Nut and Seed Butters
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other nut and seed butters
Per 100 g, it has more sodium than 98% of the 2,289 nut and seed butters products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 100% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 643 mg | 203 mg | 98% |
| Protein | 0 g | 21.9 g | 0% |
| Calories | 464 | 588 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.
Other spread in this aisle
541 of the 2,289 nut and seed butters products are named spread. Per 100 g their median is 562 calories, 234 mg of sodium and 18.8 g of protein; 515 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Cashew Spread. RED LOTUS | 507 mg | 290 |
| Jif, Crunchy Peanut Butter Spread JIF | 500 mg | 528 |
| Reduced Fat Creamy Peanut Spread FOOD CLUB | 500 mg | 562 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): NON-GMO TROPICAL & VEGETABLE OIL BLEND (EXTRA VIRGIN COCONUT, PALM FRUIT, CANOLA), FILTERED WATER, SEA SALT, NON-GMO EMULSIFIER
The statement lists 4 ingredients at the top level, beginning with Non-gmo Tropical & Vegetable Oil Blend (extra Virgin Coconut, Palm Fruit, Canola). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Olivio Premium Products Corp. submitted to USDA (FoodData Central 2581794).
Questions about this product
How many calories are in Olivio Coconut Spread?
60 per 1 Tbsp (14g) serving, and 464 per 100 g.
How much sodium is in Olivio Coconut Spread?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Olivio Premium Products Corp. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov