Purely Elizabeth. · Cereal
Coconut Turmeric Vibrant Oats
One cup (57g) serving of Coconut Turmeric Vibrant Oats by Purely Elizabeth. has 260 calories, 6g of sugars and 160mg of sodium, as submitted by Purely Elizabeth to USDA (FoodData Central 1950793, record updated Mar 23, 2019).
Values for the declared serving and per 100 g. FoodData Central 1950793, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Purely Elizabeth submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855140002113
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 23% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 50% carbohydrate, 38% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.5 g | 21.7 g | 23% |
| Sodium | 281 mg | 314 mg | 47% |
| Protein | 14 g | 8.8 g | 89% |
| Calories | 456 | 385 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other oats in this aisle
1,013 of the 7,179 cereal products are named oats. Per 100 g their median is 380 calories, 74 mg of sodium and 11.1 g of protein; 680 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cereal Made with Barley, Whole Grain Wheat and Oats with Raisins, Dates and Almonds MUESLIX | 224 mg | 373 |
| Granola with Raisins and Almonds Cereal with Whole Grain Oats, Whole Grain Wheat, Raisins, Puffed Rice and Almonds SIGNATURE SELECT | 221 mg | 393 |
| Orchard Peach Pecan Perfection Flavor Chilled Oat Cereal with Quinoa & Flaxseed Overnight Oats QUAKER | 219 mg | 397 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oats", one per barcode.
What is in it
Ingredients (as submitted): OATMEAL: GLUTEN-FREE OATS*, COCONUT MILK POWDER* (COCONUT MILK*, TAPIOCA MALTODEXTRIN*, GUM ACACIA*), COCONUT*, BANANA POWDER, FLAX SEEDS*, QUINOA FLAKES*, CHIA SEEDS*, COCONUT SUGAR*, AMARANTH PUFFS*, CINNAMON, TURMERIC, SEA SALT. PURELY ELIZABETH GRANOLA TOPPER: GLUTEN-FREE OATS*, COCONUT SUGAR*, RAW VIRGIN COCONUT OIL*, SUNFLOWER SEEDS*, PUFFED AMARANTH*, MILLET FLAKES*, QUINOA FLAKES*, CHIA SEEDS*, CINNAMON*, SALT.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.
Source: the ingredient statement Purely Elizabeth submitted to USDA (FoodData Central 1950793).
More Purely Elizabeth. cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Ancient Grain Granola + Puffs Cereal | 452 | 12.9 g | 242 mg |
| Ancient Grain Granola + Puffs Cereal., Pumpkin Cinnamon | 452 | 12.9 g | 258 mg |
| Ancient Grain Granola + Puffs Cereal, Cranberry Pecan | 452 | 12.9 g | 242 mg |
| Cranberry Pecan Ancient Grain Granola | 464 | 21.43 g | 339 mg |
| Original Ancient Grain Granola | 464 | 21.43 g | 411 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Purely Elizabeth. Coconut Turmeric Vibrant Oats?
260 per 1 cup (57g) serving, and 456 per 100 g.
How much sodium is in Purely Elizabeth. Coconut Turmeric Vibrant Oats?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Purely Elizabeth submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov