Wellsley Farms · Plant Based Water
Coconut Water
A 8 fl oz (240ml) serving of Coconut Water by Wellsley Farms has 45 calories, 10g of sugars and 35mg of sodium, as submitted by BJ's Wholesale Club / Corporate Brands to USDA (FoodData Central 2274572, record updated Feb 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2274572, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BJ's Wholesale Club / Corporate Brands submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 888670037515
- Category
- Plant Based Water
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other plant based water
Per 100 g, it has more sugar than 35% of the 643 plant based water products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among plant based water: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.2 g | 4.6 g | 35% |
| Sodium | 15 mg | 20 mg | 32% |
| Protein | 0 g | 0 g | 0% |
| Calories | 19 | 21 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 643 products, one per barcode.
Other water in this aisle
579 of the 643 plant based water products are named water. Per 100 g their median is 21 calories, 21 mg of sodium and 0 g of protein; 170 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Coconut Water MAL | 11 mg | 79 |
| Organic Coconut Water, Iced Coffee HARVEST BAY | 11 mg | 14 |
| Invo, Coconut Water with Pineapple INVO | 11 mg | 28 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "water", one per barcode.
What is in it
Ingredients (as submitted): COCONUT WATER, FRUCTOSE, ASCORBIC ACID.
The statement lists 3 ingredients at the top level, beginning with Coconut Water, Fructose, Ascorbic Acid.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 22, 2022), not the label on the shelf today.
Source: the ingredient statement BJ's Wholesale Club / Corporate Brands submitted to USDA (FoodData Central 2274572).
Questions about this product
How many calories are in Wellsley Farms Coconut Water?
45 per 8 fl oz (240ml) serving, and 19 per 100 g.
How much sodium is in Wellsley Farms Coconut Water?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BJ's Wholesale Club / Corporate Brands submitted to USDA, last updated Feb 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov