GetFoodFacts

Zola · Plant Based Water

Coconut Water, Chocolate

A 8 fl oz (240ml) serving of Coconut Water, Chocolate by Zola has 70 calories, 14g of sugars and 40mg of sodium, as submitted by Amazon Preservation Partners, Inc. to USDA (FoodData Central 1910746, record updated Aug 20, 2018).

Nutrition Facts

Serving size8 fl oz (240ml)
Amount per serving
Calories70
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 16g6%
Dietary Fiber <1g3%
Total Sugars 14g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 20mg1%
Iron 0.7mg4%
Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Amazon Preservation Partners, Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0853647000465
UPC
853647000465
Category
Plant Based Water
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other plant based water

Per 100 g, it has more sugar than 75% of the 643 plant based water products in USDA's branded database, and it has more sodium than 39% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among plant based water: sugar per 100 g

Sugar per 100 g across 643 plant based water products0 g10 gmedian 5 gThis product: 6 gSugar per 100 g across 643 plant based water products0 g10 gmedian 5 gThis product: 6 gSugar per 100 g across 643 plant based water products0 g10 gmedian 5 gThis product: 6 gSugar per 100 g across 643 plant based water products0 g10 gmedian 5 gThis product: 6 gSugar per 100 g across 643 plant based water products0 g10 gmedian 5 gThis product: 6 gSugar per 100 g across 643 plant based water products0 g10 gmedian 5 gThis product: 6 gSugar per 100 g across 643 plant based water products0 g10 gmedian 5 gThis product: 6 gSugar per 100 g across 643 plant based water products0 g10 gmedian 5 gThis product: 6 gSugar per 100 g across 643 plant based water products0 g10 gmedian 5 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Coconut Water, Chocolate against the 643 plant based water products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.8 g4.6 g75%
Sodium17 mg20 mg39%
Protein0 g0 g0%
Calories292179%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 643 products, one per barcode.

Other water in this aisle

579 of the 643 plant based water products are named water. Per 100 g their median is 21 calories, 21 mg of sodium and 0 g of protein; 209 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Invo, Coconut Water INVO13 mg23
Coco Libre, Organic Sparkling Coconut Water From Concentrate COCO LIBRE13 mg6
Coconut Water LOFE13 mg19

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "water", one per barcode.

What is in it

Ingredients (as submitted): COCONUT WATER, WATER, SUGAR, COCOA POWDER, CITRIC ACID, NATURAL FLAVORS

The statement lists 6 ingredients at the top level, beginning with Coconut Water, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 20, 2018), not the label on the shelf today.

Source: the ingredient statement Amazon Preservation Partners, Inc. submitted to USDA (FoodData Central 1910746).

More Zola plant based water

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Coconut Water, Original255.83 g23 mg
Coconut Water with Pulp253.75 g25 mg
Coconut Water, Pineapple256.25 g27 mg
Coconut Water, Espresso255 g40 mg
Pineapple Coconut Organic Hydrating Energy Drink with Sparkling Coconut Water255.63 g4 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Zola Coconut Water, Chocolate?

70 per 8 fl oz (240ml) serving, and 29 per 100 g.

How much sodium is in Zola Coconut Water, Chocolate?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Amazon Preservation Partners, Inc. submitted to USDA, last updated Aug 20, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov