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Cocoplanet · Chocolate

Cocoplanet, Premium Dark Chocolate

A 20g serving of Cocoplanet, Premium Dark Chocolate has 100 calories, 7g of sugars and 30mg of sodium, as submitted by CocoaPlanet, Inc. to USDA (FoodData Central 2046577, record updated Aug 14, 2018).

Values for the declared serving and per 100 g. FoodData Central 2046577, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size20g
Amount per serving
Calories100
% Daily Value*
Total Fat 8g10%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol <5mg1%
Sodium 30mg1%
Total Carbohydrate 10g4%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 10mg1%
Iron 1.6mg9%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CocoaPlanet, Inc. submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850918004023
UPC
850918004023
Category
Chocolate
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 20% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 77% of them.

Where the calories come from: 34% carbohydrate, 62% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 35 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 35 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 35 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 35 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 35 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 35 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 35 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 35 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 35 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cocoplanet, Premium Dark Chocolate against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35 g47.5 g20%
Sodium145 mg77 mg77%
Protein5 g5.9 g34%
Calories49551435%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 6,105 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hershey's, Candy Coated Milk Chocolate HERSHEY'S115 mg462
Roundy's, Dark Chocolate Pistachio Toffee ROUNDY'S115 mg500
Turin, Chocolate Truffles TURIN115 mg513

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SOYA LECITHIN, VANILLA BEANS), CREAM, PURE CANE SUGAR, BUTTER, MADAGASCAR AND TAHITIAN VANILLA EXTRACT, SEA SALT.

The statement lists 6 ingredients at the top level, beginning with Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2018), not the label on the shelf today.

Source: the ingredient statement CocoaPlanet, Inc. submitted to USDA (FoodData Central 2046577).

Questions about this product

How many calories are in Cocoplanet, Premium Dark Chocolate?

100 per 20g serving, and 495 per 100 g.

How much sodium is in Cocoplanet, Premium Dark Chocolate?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CocoaPlanet, Inc. submitted to USDA, last updated Aug 14, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov