USDA Survey

Coffee cake, crumb or quick-bread type

According to USDA FoodData Central (FDC ID 2708079, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

396
Caloriesmoderate density
6.5g
Proteingood source · 13% DV
51.3g
Carbsgood source · 19% DV
18.4g
Fathigh · 24% DV
396 calories per 100g

Coffee cake, crumb or quick-bread type contains 396 calories per 100g according to USDA FoodData Central. It has 6.5g of protein, 18.4g of fat, and 51.3g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 40% of USDA whole foods

The verdict

Coffee cake, crumb or quick-bread type is sugar-heavy, with 26.6g of sugar per 100g.

6.5g
protein per 100g
Top 60%
protein vs USDA whole foods
396
calories per 100g
1.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Coffee cake, crumb or quick-bread type contains 396 calories per 100g, according to the USDA FoodData Central database. It provides 6.5g of protein, 18.4g of fat, and 51.3g of carbohydrates per 100g. Dietary fiber: 1.4g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Coffee cake, crumb or quick-bread type is catalogued there as FDC ID 2708079, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Coffee cake, crumb or quick-bread type is a carbohydrate-dense food that can serve as a quick energy source.

At 5% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 396 % Daily Value* Total Fat 18g 24% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 63mg 21% Sodium 319mg 14% Total Carbohydrate 51g 19% Dietary Fiber 1g 5% Total Sugars 27g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 134mg 10% Iron 2mg 12% Potassium 132mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

396
Calories per 100g

396 kcal = 20% of FDA 2,000 kcal Daily Value

0%100%20of 2,000 kcal
396 kcal = 20% of FDA 2,000 kcal Daily Value
P: 6.5gF: 18.4gC: 51.3g
6.5g
Protein
13% DV
18.4g
Total Fat
24% DV
51.3g
Carbs
19% DV
1.4g
Fiber
5% DV
26.6g
Sugar
no FDA DV
319mg
Sodium
14% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Coffee cake, crumb or quick-bread type ranks on protein

Its 6.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Coffee cake, crumb or quick-bread type vs every USDA reference food

USDA reference (whole) foods with a protein value

6 40th percentile higher than 40% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 51.3 G
19%
Energy 396 KCAL
Fiber, total dietary 1.4 G
5%
Protein 6.5 G
13%
Total Sugars 26.6 G
Total lipid (fat) 18.4 G
24%
Alcohol, ethyl 0.00 G
Caffeine 0 MG
Theobromine 0 MG
Water 21.9 G

Vitamins

Nutrient Amount % DV
Choline, total 32 MG
Folate, DFE 68.0 UG
Folate, food 19.0 UG
Folate, total 48.0 UG
Folic acid 29.0 UG
Niacin 2 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 1.3 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 134 MG
10%
Iron, Fe 2 MG
12%
Potassium, K 132 MG
3%
Sodium, Na 319 MG
14%
Carotene, alpha 0.0 UG
Carotene, beta 24.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 2.0 UG
Lycopene 0.0 UG
Magnesium, Mg 26 MG
Phosphorus, P 138 MG
Retinol 121.0 UG
Selenium, Se 8.2 UG
Vitamin A, RAE 123.0 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E (alpha-tocopherol) 0 MG
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 63 MG
21%
Fatty acids, total saturated 6.9 G
34%
Fatty acids, total monounsaturated 3.4 G
Fatty acids, total polyunsaturated 5.0 G
MUFA 16:1 0.15 G
MUFA 18:1 3.1 G
MUFA 20:1 0.03 G
MUFA 22:1 0.00 G
PUFA 18:2 4.0 G
PUFA 18:3 0.87 G
PUFA 18:4 0.00 G
PUFA 20:4 0.01 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.01 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.26 G
SFA 12:0 0.29 G
SFA 14:0 0.95 G
SFA 16:0 3.4 G
SFA 18:0 1.2 G
SFA 4:0 0.27 G
SFA 6:0 0.19 G
SFA 8:0 0.11 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 44.0 UG

Key takeaways

  • Coffee cake, crumb or quick-bread type delivers 6.5g of protein per 100g, more than 40% of USDA whole foods. See the protein ranking
  • It carries 396 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Coffee cake, crumb or quick-bread type side-by-side with Croissant and Pastry

Frequently Asked Questions

How many calories are in Coffee cake, crumb or quick-bread type?
Coffee cake, crumb or quick-bread type contains 396 calories per 100g. It has 6.5g of protein, 18.4g of fat, and 51.3g of carbohydrates.
What are the macros in Coffee cake, crumb or quick-bread type?
Per 100g, Coffee cake, crumb or quick-bread type has 6.5g protein (7% of calories), 18.4g fat, and 51.3g carbs. Fiber: 1.4g. Sugar: 26.6g.
How much sodium is in Coffee cake, crumb or quick-bread type?
Coffee cake, crumb or quick-bread type contains 319mg of sodium per 100g, which is 14% of the recommended daily limit (2,300mg).
Is Coffee cake, crumb or quick-bread type high in fiber?
Coffee cake, crumb or quick-bread type contains 1.4g of dietary fiber per 100g, which is 5% of the daily recommended value (28g).
Is Coffee cake, crumb or quick-bread type keto-friendly?
Coffee cake, crumb or quick-bread type has 51.3g of carbs per 100g (52% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Coffee cake, crumb or quick-bread type good for a diet?
Coffee cake, crumb or quick-bread type has 396 calories per 100g. Fat content: 18.4g.
How does Coffee cake, crumb or quick-bread type compare to other foods?
Coffee cake, crumb or quick-bread type provides 396 calories and 6.5g protein per 100g. That is 61 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2708079) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.