Food
Coffee cake nutrition facts
A typical portion of coffee cake (1 slice; 47 g, yeast type) has 170 calories and 3g of protein (USDA FoodData Central). USDA lists 4 descriptions of it: per 100 g they range from 322 calories (crumb or quick-bread type, with fruit) to 396 (crumb or quick-bread type).
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
USDA values per 100 g for Coffee cake, yeast type, scaled to the portion. Check the USDA record.
- Protein per 100 g
- 6.2g
- more than 42% of 8,218 USDA reference foods
- Calories per 100 g
- 372
- more than 83% of reference foods
- Sodium per 100 g
- 304mg
- more than 73% of reference foods
1 slice weighs 47 g in USDA's record for Coffee cake, yeast type (FDC 2707677); across 4 records of coffee cake USDA weighs it at 47 to 65 g, so a linked record can show a different gram weight for the same measure.
Where the calories come from: 54% carbohydrate, 39% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Also rich in
Source: USDA FoodData Central (FDC 2707677), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.
Every form of coffee cake USDA describes
Crumb or quick-bread type has the most calories per 100 g (396); the fewest: With fruit (322)
| USDA description | Calories | Protein | Fat | Sodium |
|---|---|---|---|---|
| Coffee cake, yeast type | 372 | 6.2 g | 16.4 g | 304 mg |
| Coffee cake, crumb or quick-bread type, cheese-filled | 365 | 6.8 g | 17.6 g | 291 mg |
| Coffee cake, crumb or quick-bread type | 396 | 6.5 g | 18.4 g | 319 mg |
| Coffee cake, crumb or quick-bread type, with fruit | 322 | 4.2 g | 11.8 g | 203 mg |
Every nutrient in this record (65)
The portion is 1 slice (47 g); % DV is for that portion.
Energy, macronutrients and sugars (12)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Protein | 2.91 g | 6.20 g | 6% |
| Total lipid (fat) | 7.71 g | 16.4 g | 10% |
| Carbohydrate, by difference | 23.9 g | 50.9 g | 9% |
| Energy | 175 kcal | 372 kcal | |
| Alcohol, ethyl | 0 g | 0 g | |
| Water | 11.7 g | 24.8 g | |
| Total Sugars | 14.9 g | 31.7 g | |
| Fiber, total dietary | 1.13 g | 2.40 g | 4% |
| Cholesterol | 31.0 mg | 66.0 mg | 10% |
| Fatty acids, total saturated | 1.45 g | 3.08 g | 7% |
| Fatty acids, total monounsaturated | 2.25 g | 4.80 g | |
| Fatty acids, total polyunsaturated | 3.51 g | 7.47 g |
Minerals (9)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Calcium, Ca | 33.8 mg | 72.0 mg | 3% |
| Iron, Fe | 0.75 mg | 1.60 mg | 4% |
| Magnesium, Mg | 7.99 mg | 17.0 mg | 2% |
| Phosphorus, P | 35.7 mg | 76.0 mg | 3% |
| Potassium, K | 52.2 mg | 111 mg | 1% |
| Sodium, Na | 143 mg | 304 mg | 6% |
| Zinc, Zn | 0.28 mg | 0.59 mg | 3% |
| Copper, Cu | 0.041 mg | 0.088 mg | 5% |
| Selenium, Se | 7.99 µg | 17.0 µg | 15% |
Vitamins (23)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Retinol | 28.7 µg | 61.0 µg | |
| Vitamin A, RAE | 29.1 µg | 62.0 µg | 3% |
| Carotene, beta | 2.35 µg | 5.00 µg | |
| Carotene, alpha | 0.47 µg | 1.00 µg | |
| Vitamin E (alpha-tocopherol) | 0.94 mg | 1.99 mg | 6% |
| Vitamin D (D2 + D3) | 0 µg | 0 µg | 0% |
| Cryptoxanthin, beta | 0.94 µg | 2.00 µg | |
| Lycopene | 0 µg | 0 µg | |
| Lutein + zeaxanthin | 32.9 µg | 70.0 µg | |
| Vitamin C, total ascorbic acid | 0.94 mg | 2.00 mg | 1% |
| Thiamin | 0.15 mg | 0.32 mg | 13% |
| Riboflavin | 0.12 mg | 0.27 mg | 10% |
| Niacin | 1.12 mg | 2.38 mg | 7% |
| Vitamin B-6 | 0.050 mg | 0.11 mg | 3% |
| Folate, total | 33.8 µg | 72.0 µg | |
| Vitamin B-12 | 0.066 µg | 0.14 µg | 3% |
| Choline, total | 19.4 mg | 41.3 mg | 4% |
| Vitamin K (phylloquinone) | 2.07 µg | 4.40 µg | 2% |
| Folic acid | 22.6 µg | 48.0 µg | |
| Folate, food | 11.3 µg | 24.0 µg | |
| Folate, DFE | 49.8 µg | 106 µg | 12% |
| Vitamin E, added | 0 mg | 0 mg | |
| Vitamin B-12, added | 0 µg | 0 µg |
Fatty acids (19)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| SFA 4:0 | 0.00047 g | 0.0010 g | |
| SFA 6:0 | 0 g | 0 g | |
| SFA 8:0 | 0 g | 0 g | |
| SFA 10:0 | 0.00047 g | 0.0010 g | |
| SFA 12:0 | 0.00047 g | 0.0010 g | |
| SFA 14:0 | 0.023 g | 0.049 g | |
| SFA 16:0 | 1.12 g | 2.38 g | |
| SFA 18:0 | 0.30 g | 0.63 g | |
| MUFA 18:1 | 2.22 g | 4.72 g | |
| PUFA 18:2 | 3.30 g | 7.02 g | |
| PUFA 18:3 | 0.20 g | 0.43 g | |
| PUFA 20:4 | 0.0070 g | 0.015 g | |
| PUFA 22:6 n-3 (DHA) | 0.0019 g | 0.0040 g | |
| MUFA 16:1 | 0.033 g | 0.070 g | |
| PUFA 18:4 | 0 g | 0 g | |
| MUFA 20:1 | 0.0014 g | 0.0030 g | |
| PUFA 20:5 n-3 (EPA) | 0 g | 0 g | |
| MUFA 22:1 | 0 g | 0 g | |
| PUFA 22:5 n-3 (DPA) | 0 g | 0 g |
Source: USDA FoodData Central, FDC 2707677: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.
Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.
Questions
How many calories are in coffee cake?
170 in 1 slice (47 g) of yeast type; 322 to 396 per 100 g across USDA's descriptions.
How much protein is in coffee cake?
3g in 1 slice; 6.2 g per 100 g.
How much sodium is in coffee cake?
140mg in 1 slice; 304 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- the survey foods and their portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov