Kraft · Lunch Snacks and Combinations
Colby and Monterey Jack Cheeses, Waffle Pieces, Dried Strawberries Trios Snack Funs
One package (36.2g) serving of Colby and Monterey Jack Cheeses, Waffle Pieces, Dried Strawberries Trios Snack Funs by Kraft has 140 calories, 3g of sugars and 190mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2213301, record updated Jul 23, 2020).
Values for the declared serving and per 100 g. FoodData Central 2213301, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 36.2g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021000069453
- Category
- Lunch Snacks and Combinations
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 55% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 20% carbohydrate, 59% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.3 g | 7.4 g | 55% |
| Sodium | 525 mg | 442 mg | 58% |
| Protein | 19.3 g | 13 g | 81% |
| Calories | 387 | 301 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: COLBY AND MONTEREY JACK CHEESES: MARBLED COLBY AND MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED CORNSTARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR); WAFFLE PIECES: UNBLEACHED WHEAT FLOUR, SUGAR, SOYBEAN OIL, SOY LECITHIN, SALT; DRIED STRAWBERRIES: STRAWBERRIES, COCONUT OIL.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2213301).
More Kraft lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Monterey Jack Cheese, Dried Cinnamon Apples, Granola Clusters Trios Snack, Monterey Jack Cheese, Dried Cinnamon Apples | 376 | 25.88 g | 259 mg |
| Snack Mix, Sharp Yellow Cheddar Cheese, Dark Chocolate Chunks, Dried Cherries | 400 | 40 g | 247 mg |
| Trios Snackfulls, Cheddar Cheese, Dried Cranberries, Semisweet Chocolate | 408 | 31.4 g | 298 mg |
| Sharp Yellow Cheddar Cheese, Dried Cherries, Dark Semisweet Chocolate Chunks Packs, Sharp Yellow Cheddar | 408 | 34.54 g | 298 mg |
| Snack Trios Extra Sharp White Cheddar Cheese, Dark Chocolate Chunks, Dried Cranberries, White Cheddar | 424 | 35.29 g | 247 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kraft Colby and Monterey Jack Cheeses, Waffle Pieces, Dried Strawberries Trios Snack Funs?
140 per 1 package (36.2g) serving, and 387 per 100 g.
How much sodium is in Kraft Colby and Monterey Jack Cheeses, Waffle Pieces, Dried Strawberries Trios Snack Funs?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jul 23, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov