Essential Everyday · Cheese
Colby Jack Colby & Monterey Jack Reduced Fat Fancy Shredded Cheeses
A 1/4 cup (28g) serving of Colby Jack Colby & Monterey Jack Reduced Fat Fancy Shredded Cheeses by Essential Everyday has 90 calories, 0g of sugars and 210mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2656198, record updated Sep 19, 2023).
Values for the declared serving and per 100 g. FoodData Central 2656198, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303007877
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 70% of them.
Where the calories come from: 4% carbohydrate, 60% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 750 mg | 643 mg | 70% |
| Protein | 28.6 g | 21.4 g | 90% |
| Calories | 321 | 357 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheeses in this aisle
426 of the 15,853 cheese products are named cheeses. Per 100 g their median is 393 calories, 643 mg of sodium and 25 g of protein; 344 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic, Colby Jack Organic Colby and Monterey Jack Cheeses SHOPRITE | 595 mg | 381 |
| Colby Jack Colby and Monterey Jack Cheeses Snack Bar AHOLD | 595 mg | 381 |
| Colby Jack Colby and Monterey Jack Cheeses Snack Bars OUR FAMILY | 595 mg | 381 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheeses", one per barcode.
What is in it
Ingredients (as submitted): REDUCED FAT COLBY CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE), REDUCED FAT MONTEREY JACK CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).
The statement lists 4 ingredients at the top level, beginning with Reduced Fat Colby Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 19, 2023), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2656198).
More Essential Everyday cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Essential Everyday, Sharp Cheddar Cheese | 321 | 0 g | 821 mg |
| Cream Cheese | 321 | 3.57 g | 339 mg |
| Mozzarella Whole Milk Low-moisture Cheese | 321 | 0 g | 714 mg |
| Italian Style Six Cheese Blend Low-moisture Part-skim Mozzarella, Provolone, Asiago, Parmesan, Romano & Fontina Cheeses | 321 | 0 g | 750 mg |
| Pizza Cheese Blend Low-moisture Part-skim Mozzarella & Cheddar Cheeses | 321 | 0 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Colby Jack Colby & Monterey Jack Reduced Fat Fancy Shredded Cheeses?
90 per 1/4 cup (28g) serving, and 321 per 100 g.
How much sodium is in Essential Everyday Colby Jack Colby & Monterey Jack Reduced Fat Fancy Shredded Cheeses?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Sep 19, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov