Sargento · Lunch Snacks and Combinations
Colby-jack Natural Cheese, Coconut Clusters with Seed Medley & Dried Cranberries Snacks
One tray (39g) serving of Colby-jack Natural Cheese, Coconut Clusters with Seed Medley & Dried Cranberries Snacks by Sargento has 160 calories, 8g of sugars and 180mg of sodium, as submitted by Sargento Foods Inc to USDA (FoodData Central 1965810, record updated Feb 2, 2019).
Values for the declared serving and per 100 g. FoodData Central 1965810, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sargento Foods Inc submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046100011218
- Category
- Lunch Snacks and Combinations
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 89% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 28% carbohydrate, 58% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.5 g | 7.4 g | 89% |
| Sodium | 462 mg | 442 mg | 53% |
| Protein | 15.4 g | 13 g | 59% |
| Calories | 410 | 301 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
Other cheese in this aisle
507 of the 846 lunch snacks and combinations products are named cheese. Per 100 g their median is 333 calories, 464 mg of sodium and 16.3 g of protein; 252 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Veggie Deli Tray with Vegetables, Turkey Sausage Bites & Colby Jack Cheese SIGNATURE FARMS | 365 mg | 153 |
| Hard-boiled Egg with Cashews & Gouda Cheese CRYSTAL FARMS | 364 mg | 307 |
| Hard-cooked Peeled Eggs, Colby Jack Cheese, Dark Chocolate Coated Almonds Pro-go Protein Pack, Hard-cooked Peeled Eggs, Colby Jack Cheese KRAMER FARMS | 362 mg | 319 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): COLBY-JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, POTATO STARCH (TO PREVENT CAKING), ENZYMES, ANNATTO (VEGETABLE COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR)], COCONUT CLUSTERS WITH SEEDS (COCONUT, BROWN RICE SYRUP, PUMPKIN SEEDS, QUINOA, SUNFLOWER SEEDS, SUGAR, CHIA SEEDS, FLAX SEEDS, NATURAL FLAVOR, SALT, SPICE), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
The statement lists 3 ingredients at the top level, beginning with Colby-jack Cheese [pasteurized Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 2, 2019), not the label on the shelf today.
Source: the ingredient statement Sargento Foods Inc submitted to USDA (FoodData Central 1965810).
More Sargento lunch snacks and combinations
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sargento Colby-jack Natural Cheese, Coconut Clusters with Seed Medley & Dried Cranberries Snacks?
160 per 1 tray (39g) serving, and 410 per 100 g.
How much sodium is in Sargento Colby-jack Natural Cheese, Coconut Clusters with Seed Medley & Dried Cranberries Snacks?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sargento Foods Inc submitted to USDA, last updated Feb 2, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov