Great Value · Cheese
Colby & Monterey Jack Cheese
A 1/32 pkg (28g) serving of Colby & Monterey Jack Cheese by Great Value has 110 calories, 0g of sugars and 170mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2676536, record updated Oct 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2676536, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742122786
- Category
- Cheese
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 29% of them.
Where the calories come from: 4% carbohydrate, 72% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 607 mg | 643 mg | 29% |
| Protein | 25 g | 21.4 g | 62% |
| Calories | 393 | 357 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 4,200 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sea Salt Caramel Cream Cheese Spread PRAIRIE FARMS | 485 mg | 242 |
| Cream Cheese Spread, Chive & Onion PHILADELPHIA | 484 mg | 258 |
| Hy-vee, Cream Cheese Spread, Garlic & Roasted Red Pepper HY-VEE | 484 mg | 258 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR (IN COLBY CHEESE).
The statement lists 5 ingredients at the top level, beginning with Pasteurized Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2023), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2676536).
More Great Value cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Parmesan Blend Shredded Parmesan, Fontina, Asiago & Romano Finely Shredded Cheese | 393 | 3.57 g | 1,321 mg |
| Mild Cheddar Finely Shredded Cheese | 393 | 0 g | 643 mg |
| Extra Sharp White Cheddar Cracker Cuts Cheese | 393 | 0 g | 643 mg |
| Colby Jack Shredded Colby and Monterey Jack Cheese | 393 | 0 g | 607 mg |
| Parmesan Finely Shredded Cheese | 393 | 0 g | 1,214 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value Colby & Monterey Jack Cheese?
110 per 1/32 pkg (28g) serving, and 393 per 100 g.
How much sodium is in Great Value Colby & Monterey Jack Cheese?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov